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Description
Why You Eat What You EatUncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated
Uncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated elements, like grocery shopping with reusable bags, can result in impulsive treat purchases, or how our beliefs shape caloric burn. Herz combines captivating insights with practical tips to elevate your relationship with food. Learn how aromas can help manage cravings and effective strategies to resist overeating at buffets. This essential read challenges the way we perceive our meals, linking taste, personality, and emotions into a delightful recipe that defines our dining experience. Perfect for those looking to understand the deeper connection we have with food and its impact on our lives. Plus, enjoy free shipping on your order with delivery in up to 6 weeks. Secure your copy now and transform how you think about what you eat.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393356601
Year: 2019
Publisher: W W Norton & Company
Pages: 368
Description:
An eye-opening exploration of the psychology of eating in today™s unprecedented North American pantry of abundance, access, and excess.
In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who™s been praised for her śability to cite and explain academic studies in a conversational mannerť (Washington Post), uncovers the fascinating and surprising facts that influence food consumption”such as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see and hear changes how food tastes”and reveals useful techniques for improving our experience of food, such as how aromas can help curb cravings and tips on how to resist repeated trips to the buffet table.
Why You Eat What You Eat presents our relationship to food as a complicated recipe, whose ingredients”taste, personality, and emotions”combine to make eating a potent and pleasurable experience. Herz weaves curious findings and compelling facts into a narrative that tackles important questions, revealing how psychology, neurology, and physiology shape our relationship with food, and how food alters the relationship we have with ourselves and each other.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Another awesome amazing wonderful Christian book
Format: Kindle
This is a very strong wonderful book. I am able to learn more about how to build and strengthen my relationship with God and Jesus. I also learned that Jesus has 50 Commandments and I was able to look this up. I am planning to write them down and follow The 50 Commandments of Jesus. I also learned more about the Witness, The Church Communities, The 144,000 Faithful, and how satan will try to destroy God children(us) and God planes. But we all know God win's. Matthew Robert Payne starts by telling us he is trying to give us a visual of how the end times may go. Everything Matthew Robert Payne talks about is in the bible and Matthew is giving us an example of how the end times could look like. I truly recommended this book. I recommend Matthew Robert Payne books because his books truly help you build your relationship with God Jesus, the Holy Spirit, the ArchAngel's, the Angel's, and the Saint's. I was not a person who likes to read Christian books. But when I became ready to build a relationship with God Jesus, the Holy Spirit, the ArchAngel's, the Angel's, and the Saint's plus I was lead by the Holy Spirit to wonderful authors like Matthew Robert Payne. I became a devoted follower of God Jesus and a person who loves to read Christian books in fact I read nothing but Christian books and enjoying my journey towards God and Jesus. I truly believe Matthew Robert Payne is a wonderful loving caring gentleman who only wants to help his brother's and sister's in Christ to be fulfilled in Christ, and walk like Jesus. So my recommendation is read this book and other wonderful loving caring Matthew Robert Payne books. I'm living proof that Matter Robert Payne books will change your life in a beautiful loving caring way and you will find yourself feeling God Jesus, the Holy Spirit, the Saint's, the ArchAngel's and the Angel's present's in your life. I'm a blessed Christian, wife, mother, family member, Child of God, and sister in Christ. God truly has his hands in Matthew Robert Payne life because he is a awesome amazing wonderful and truthful Christian Gentleman. God Bless
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Reviewed in the United States on December 2, 2016
★★★★★ 5
Exciting and insightful revelation presented in an easy-to-read way.
Format: Kindle
Matthew Robert Payne shares his personal revelations, visions, and thoughts on the end times church, the two witnesses, the 144,000 and more with a spirit of integrity and humility. I really enjoyed reading about what God had revealed to him about the two witnesses, it was radical stuff, that was not even slightly on my radar, on in my personal understanding and was exciting and interesting to read. If you want to be a part of the end times church, this part of the book is essential reading. You'll gain insight into what will happen, what you need to do to be safe and how to be used as one of God's end-time harvesters. Learn about Matthew's interpretation of who is the 144,000.This book is a must-read. It will inspire you to start living set apart for Jesus right now where you are. Read the book now!
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Reviewed in the United States on April 9, 2018
★★★★★ 4
An optimistic view of the endtimes
Format: Kindle
I like Matthew's writing style.For a subject as esoteric like Revelation, he makes it an easy read. I would have given it 5 stars if this was an audio but for some repetitious statements.
He brings to light the pivotal role of the two witnesses and the 144,000 in end-time harvest. It gives you an optimistic view of the future in keeping with the theme of the New Testament. A real blessing to the Bride waiting for the Groom. Maranatha!
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Reviewed in the United States on July 22, 2017
★★★★★ 5
End times made (more) simple.
Format: Kindle
Matthew has taken a difficult topic and expanded on it based not only on the Word, but also based on visions, prophecy from others, and revelation knowledge from the Holy Spirit. He gives new ideas and strengthens old ones. For instance, I have always thought the two witnesses in Revelation are Enoch and Elijah because God took them (they did not die) and because man is appointed once to die. This was reinforced by this book, and I believe that it is a leading by the Holy Spirit within the critical framework of the Word. Its a short read and worth your time.
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Reviewed in the United States on October 4, 2016
★★★★★ 3
Good, but ...
Format: Kindle
Not quite what I was hoping for and not nearly as informative as his other books.
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Reviewed in the United States on April 4, 2018