Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
For Your Every Summer RSVP, with Code: SUMMER15
Description
Stop Feeling So Damn Depressed: The No BS Guide for MenTransform your life with 'Stop Feeling So Damn Depressed: The No BS Guide for Men' by psychologist Jonas Horwitz. This brand new, paperback manual tackles the ugly truth of severe depression head on, providing men with the tools they need to reclaim their happiness. Say goodbye to feeling helpless and overwhelmedit's time to confront your inner Beast. This comprehensive guide not only explains why serious depression should be treated like any other
Transform your life with 'Stop Feeling So Damn Depressed: The No BS Guide for Men' by psychologist Jonas Horwitz. This brand-new, paperback manual tackles the ugly truth of severe depression head-on, providing men with the tools they need to reclaim their happiness. Say goodbye to feeling helpless and overwhelmed—it's time to confront your inner Beast. This comprehensive guide not only explains why serious depression should be treated like any other life-threatening illness, but it also offers straightforward, jargon-free strategies to dismantle its grip on your mind, body, and spirit.With 176 pages of actionable advice, you will learn to recognize the unhealthy behaviors that feed your depression, such as excessive drinking and mindless television consumption. Discover personalized techniques to outsmart your Beast and implement sustainable changes that prioritize your mental health and well-being.
This book is not just another self-help title; it’s a battle cry for men who are ready to take charge of their mental health. Uncover the secrets of beating depression, understand its nature, and learn to silence the negative self-talk that holds you back. Whether you're looking for breakthrough strategies or just a way to understand and confront your struggles, 'Stop Feeling So Damn Depressed' is your essential guide.
Delivery Information:
- Condition: BRAND NEW
- Format: Paperback
- Publisher: New Harbinger Publications
- Number of Pages: 176
By Horwitz, Jonas A.
Condition: BRAND NEW
Format: Paperback
Number of Pages 176
Publisher New Harbinger Publications
Don't feed The Beast. In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, There is nothing I can do to make myself feel better. I am helpless in the face of my problems. Even at this very moment as you read these words, your severe depression is whispering in your ear, This is all bulls@#t. Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. In a nutshell-your severe depression is The Beast that you just can't seem to escape. With this unique guide, you'll learn why it's so important to take your severe depression seriously-just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by anthropomorphizing your depression into a separate entity-The Beast-you'll discover what makes it tick, as well as the unhealthy behaviors that can feed it and make it stronger, such as drinking or watching too much television. Most importantly, you'll find actionable solutions to put The Beast in its place so you can start focusing on the things that matter. In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding i
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 1891 reviews
Sort
Product Reviews
★★★★★ 4
A Reading of "The Last One"
Format: Paperback
This poem represents Merwin at his insidious best, the conversational tone of the poem slowly leading to something imminently and undefinably dark, doom-laden. The poem was originally published in "The Lice" a book of poems written in the French countryside where, Merwin says, "I felt at once a profound attraction to the rural world in which I was living and a disquieting recognition of the fragility and uncertainty of my relation to it."
"The Last One" ominously conveys that disquiet.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2011
★★★★★ 5
Five Stars
Format: Paperback
I have many books by Mr Merwin and I like the Budhist mindset that shines through.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 19, 2016
★★★★★ 5
his best work.
Format: Paperback
The books in this compilation are, in my humble opinion, his best work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 23, 2017
★★★★★ 5
Five Stars
Format: Paperback
An acquired taste, perhaps, but definitely my taste.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 21, 2016
★★★★★ 1
Was stream of consciousness...
Format: Paperback
Not what I expected.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2019
recommand products
Trim Kit for 22″ Outdoor Rated Refrigerators
179.00
FMF Racing Yamaha YZ450F 18-26/WR450F (2019)/ YZ450FX 19-24 Hex Q4 S/A Muffler
294.67
Aeromotive 700 HP EFI Fuel System (Incl. 11106 Pump/13109 regulator/Fittings/O-Rings)
1393.49
Advan TC4 18x10 +25 5x114.3 Racing Black Gunmetallic and Ring Wheel
333.00
Romanian Military Wool Blankets - Various Colours
148.00