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Description
The Athlete's GutCondition: BRAND NEW ISBN: 9781948007108 Format: Trade paperback (US) Year: 2020 Publisher: Velo Press Description: The Athlete's Gut is an in depth look at a system that plagues many athletes. This guide offers a much needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate
Condition: BRAND NEWISBN: 9781948007108
Format: Trade paperback (US)
Year: 2020
Publisher: Velo Press
Description:
The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems.
The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete's performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
The Athlete's Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport. Written by Patrick Wilson, professor of exercise science and registered dietitian, this gut guide for athletes combines the latest research on exercise and the gut with humorous descriptions and relatable stories. Athletes will better understand the inner workings of their own gut and will be equipped to make the needed changes to diet and exercise to perform — and feel — better.
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Product Reviews
★★★★★ 5
i love this purse!
Color: 06 - Black
this purse is small but super cute for everyday use, it has card slots on the inside so no need for a wallet, it is a tight shoulder bag and sits up higher by my armpit. it feels sturdy and not flimsy. good thick material as well.
overall i definitely recommend if you need a small shoulder bag for everyday use!
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Reviewed in the United States on August 22, 2023
★★★★★ 5
Just what I needed!
Color: 05 - Wine Red
Love the convenience of having what I need with me for the day!
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Reviewed in the United States on January 5, 2024
★★★★★ 4
Nice purse
Color: 06 - Black
This is a great little purse. Great size, sturdy. Love the guitar and smaller strap. The only thing I am a little annoyed with is that there is a big pocket on the inside (opposite of the card holder pocket) that sticks out too much and you have to push it back each time to get to the stuff in the middle compartment. Otherwise, it's cute.
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Reviewed in the United States on November 18, 2025
★★★★★ 5
This small purse can carry a lot
Color: 05 - Wine Red, Color: 05 - Wine Red
This small purse is not only very versitle but is holds a lot. It comes with two straps - one that can easily make the bag become a cross body and the other for hand/wrist holding. Both of these straps have the "fancy" metal loop attachments - i.e. just push the loop where you need it to go, and it will open, press to get "over" the connection and then the loop will close -you may wish to magnify one or some of my pictures to get a closer look at what I mean. The purse has a seperate front pocket for your phone or other item; with a magnitized clasp. There is also a zippered flat pocket on the other side of the purse for other items. The inside of the purse iteself has 8 slots for cards/ids - again you may wish to magnify my pictures to see this. Behind the flap for the cards, there is a pocket/section, which mirrors the other pocket section on the other side of the purse - plus you have the main area of the purse. You can even just make this a purse a clutch but not attaching either of the straps. Making this purse able to hold a lot and very versitile to adapt to/compliment any outfit.
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Reviewed in the United States on May 2, 2023
★★★★★ 5
perfect, absolutely love
Color: 05 - Wine Red, Color: 05 - Wine Red
Worn for my school formal, material was better than I expected. I used the solid color strap and it was just the right thickness and length. Pockets fit everything nicely. Places for cards and cash. And room for many keychains. I am actually obsessed and I use it daily. Came quickly, but I paid a little extra for it. Worth the money, for sure.
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Reviewed in the United States on January 25, 2024