Pay in installments of $17.77 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours Β· Estimated delivery Jul 17 - Jul 22
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, SatiThe Mindfulness Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life By Rossy, Lynn Condition: BRAND NEW Format: Paperback Number of Pages 224 Publisher New Harbinger Publications What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven effective, whole body approach to help you discover the real reasons why you re
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your LifeBy Rossy, Lynn
Condition: BRAND NEW
Format: Paperback
Number of Pages 224
Publisher New Harbinger Publications
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you re overeating. In Mindfulness-Based Intuitive Eating, Rossy provides an innovative and proven-effective program, Eat for Life, to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body s intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.If you find yourself eating without thinking, because you feel bored or sad, or simply because you ve had a hard day, indulging here and there is understandable. But emotional eating can often spiral out of control, leading to obesity, diabetes, and heart problems in the long run. The whole-body program in this book will help you learn how to listen to your body s needs, so that you can stay healthy and happy, without giving up your love for food. In fact, according to a recent study, women in the author's Eat for Life program reported higher levels of body appreciation and intuitive eating and lower levels of problematic eating behaviors than did the wait list comparison group.If you want to lose weight, feel better, and truly enjoy your food, t
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 β
β
β
β
β
Based on 15 reviews
Sort
Product Reviews
β
β
β
β
β
5
Perfect fit
Pserfect fit and function
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 27, 2023
β
β
β
β
β
3
Good
Buy it to replace my car old filter. So far so good. Cheaper than buy at store.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2024
β
β
β
β
β
5
Still Going Strong
It has been one year with no issues. 1999 Toyota RAV4, we live in the Northwest from snow to rain This is a honest seller that I would recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 9, 2026
β
β
β
β
β
5
Funciono
Funciono un aΓ±o muy bien, pero despues se quemo el.conector
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 21, 2025
β
β
β
β
β
5
Good compatible part
Great price and easy to install.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 11, 2024
recommand products
Conway Tearle Henry Stevenson Irne Dunne film Stingaree 1982-04
11.49
Disc Brake Hardware Kit Centric Parts 117.40039
32.86
Vibrant I/C End Tank 4.5in Wide 11.8in Long 3.5in Tall Use w/ Horizontal I/C Core 12834 - 5052 Alum
81.00
Vibrant -12AN Push-On 180 Deg Hose End Fitting - Aluminum
42.99
Constance Talmadge George Fawcett Kenneth Harlan Lessons in Love 12900-29
13.99