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Description
Aware: the science and practice of presenceCondition: BRAND NEW ISBN: 9781922585479 Format: B format paperback Year: 2023 Publisher: Scribe Publications Description: This groundbreaking new book from New York Times bestselling author Daniel J. Siegel introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool for cultivating more focus, presence, and peace in one's day to day life. An
Condition: BRAND NEWISBN: 9781922585479
Format: B-format paperback
Year: 2023
Publisher: Scribe Publications
Description:
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle 'Where attention goes, neural firing flows, and neural connection grows.' Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.
Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focussed and present, as well as more energised and emotionally resilient in the face of stress and the everyday challenges life throws your way.
'This is a Dan Siegel masterpiece. He integrates decades of science and wisdom about the nature of our mind and optimal wellbeing into an easy to read personal journey. At the cornerstone is "The Wheel of Awareness," a simple yet profound visual map of the mind, which enables people, including children, to experience of presence, self knowledge, and compassion. Aware will awaken and enrich your life immeasurably!'
-Elissa Epel, professor at UCSF, member of the National Academy of Science, co-author of
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★★★★★ 5
Comfortable support
Size: 46G, Color: Nude
This bra gives you all the support you need and is comfortable.
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Reviewed in the United States on May 16, 2026
★★★★★ 4
Nice support but...
Size: 42DDD, Color: Black
I ordered this for my cousin who finds it very difficult to find bras in her size. She told me she wished she could find a good support bra without the wire because she had deep red marks under her old bra so I did some research and found this bra. She came over and tried it on and my first impression was WOW the support is great but it was very difficult for her to fasten all the hooks in the front due to her long nails. After some time she managed to fasten all the hooks and I noticed I needed to adjust the straps for her and she said it felt a lot better. This wireless bra looks so different on a woman with large breasts than the models in the picture, my cousin's cleavage was very substantial, unlike the model in the pic so if you are heavy set with large breasts, just know you will still have ample cleavage showing. After she put her top back on I noticed just how smooth her back looked, there were no bulges showing and she told me she felt like her posture was better due to the support of this bra. I have four stars due to the hooks being difficult to fasten.
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Reviewed in the United States on August 2, 2025
★★★★★ 1
No support
Size: 42D, Color: Dark Turq Lace
No support, fits large.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
No more shoulder pain!
Size: 52DD, Color: Shell Pink
Very comfortable & quality fabric. Very pleased with the fit & no more shoulder pain!
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Reviewed in the United States on July 11, 2025
★★★★★ 3
You get what you pay for
Size: 54C, Color: Black
It's really nice n a great bra until u realize that the straps also have hooks, n the hooks keep coming undone n your boobs hanging out. Beware ladies you have to be big n also tall to wear this if not prepare n don't keep your important things in your bra bc if you're like me, u wanna keep the important things close to u. You will lose everything and not even realize it
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Reviewed in the United States on November 1, 2025