SKU: 76147853954

ケージレスリングの基本 片足&両足タックル｜青木真也

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ケージレスリングの基本 片足&両足タックル｜青木真也& Cage Wrestling Fundamentals: Single and Double leg Takedowns by Shinya Aoki 2024713() 2000DEEPPRIDEDREAM2010ONE Championship 82DREAM2,6ONE vol. 2BJJ LAB https: shop. bjjlaboratory. com items 69993241 MMAMMA MMA MMA MMA & 58: 59 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. URL DVD contact us

ケージレスリングの基本 片足&両足タックル 青木真也
Cage Wrestling Fundamentals: Single and Double leg Takedowns by Shinya Aoki
2024年7月13日(土)発売

■青木真也
幼少期から柔道を始める。投げを重視する柔道において極めにこだわったスタイルで頭角をあらわし、全日本ジュニア強化選手に選出。早稲田大学進学後に柔術を始め（中井祐樹氏より黒帯を授与）、在学中に総合格闘技家としてプロデビュー。
2000年代はDEEP、修斗、PRIDE、DREAMで国内トップ選手となり、2010年以降は海外に活躍の場を広げ、現在はONE Championshipを主戦場とする。
［第8代修斗世界ウェルター級王者、第2代DREAMライト級王者、第2,6代ONE世界ライト級王者］

■教則本・映像作品
『青木真也の柔道＆柔術入門』（晋遊舎）
『跳関十段』（クエスト）
『サブミッションレスリングvol.2「バックチョーク」』（BJJ LAB）
https://shop.bjjlaboratory.com/items/69993241

■本教則の革新性
MMA（総合格闘技）は、ケージレスリングが必須科目です。しかし、ケージレスリングを体系的に説明した教則は現在まで存在していなく、各々が試行錯誤を重ねて技術を研鑽してきました。学校の教科書のようにケージレスリングを一から学べる教則が世に出ることを望んでいたMMAファイターは多いのではないでしょうか？

本教則では、青木真也選手が積み重ねてきたケージレスリングの技術を基本から惜しみなく説明しています。両足タックル・片足タックルの倒し方・防ぎ方、グランドでの攻防や立ち方など徹底的にケージレスリングを解剖したコンテンツで構成されています。基本からしっかりと学ぶことで、ケージレスリングがあなたのMMAにおける強みになります。

■本教則の対象者
・MMAファイター
・これからMMAを始めてみたい方
・青木真也の試合をもっと楽しみたい方

【コンテンツメニュー】
▼片足&両足タックル
全編 58:59
1. オープニング
2. 両足タックルの基本技術
3. 両足タックルで倒した後の処理
4. 片足タックルからの両足タックル
5. 両足タックルのディフェンス
6. 両足タックルに対するスイッチ
7. 片足タックルの攻め方
8. 片足タックルで倒した後の処理
9. 片足タックルからボディクラッチへの移行
10. 両足タックルから片足タックルへの移行
11. 片足タックルのディフェンス
12. 片足タックルへのスイッチ
13. 片足タックルへの立ち関節技

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SKU: 76147853954

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4.5 ★★★★★
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Brianna McMichael
Lexington, US
★★★★★ 5
Simple, sturdy, and looks great in the room
Size: 16.5 Inch, Color: Rustic Brown
I bought this farmhouse shelf for our bedroom because I needed extra storage that would not make the space feel cramped. After using it for a few weeks, I can say it fits the room really well and does exactly what I hoped it would. The rustic brown color is warm without looking orange or overly dark. It has that farmhouse style but still feels clean and modern. It blends nicely with neutral furniture and does not look cheap or overly distressed. Assembly took me about thirty minutes. The instructions were easy to follow and all the hardware was included. Once everything was tightened, the shelf felt stable and did not wobble. I made sure to assemble it on a flat surface and tighten the screws evenly, which helped keep it level. Right now I am using it for books, a small plant, framed photos, and a storage basket. It handles normal household items without any sagging. I would not overload it with very heavy textbooks on every shelf, but for everyday use in a bedroom or living room, it feels solid. One thing I really like is the size. It gives you good vertical storage without taking up too much floor space. It works especially well in smaller rooms or apartments where you want storage but do not want bulky furniture. If using it in a bathroom, I would just be mindful of humidity over time since the shelves appear to be engineered wood with a laminate finish. For towels and lightweight storage bins, it should work well. Overall, this is a practical and good looking shelf. It is not high end furniture, but it does not feel flimsy either. For the price, I would buy it again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 25, 2026
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OrangeSlice3
Houston, US
★★★★★ 5
Great for the price you pay
Size: 16.5 Inch, Color: Rustic Brown, Size: 16.5 Inch, Color: Rustic Brown
Great shelves for the price you pay. They look good and seem to have good stability so far; we’ll see if anything falls on heads. I put a 6 pack of each up in my son’s rooms and they have all kinds of stuff from katanas to books to knick knacks on them. The shelves aren’t finished so they can leave slivers and might be harder to clean with just a cloth. They came with 6 pieces of wood, not pre-drilled or with any marks for holes, a pack of pretty tough brackets, and all mounting hardware. We used a level, hammer, stud finder, tape measure, the provided wall anchors, long and short screws, pencil, 13/64 drill bit, Phillips head bit, and drill. These helped save space and get rid of some of their clutter.
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Reviewed in the United States on March 10, 2026
K
Verified Purchase
Kailyn
Los Angeles, US
★★★★★ 3
Not the best.
Size: 16.5 Inch, Color: Rustic Brown, Size: 16.5 Inch, Color: Rustic Brown
The wood style is burned wood without any sealant. I would have given a better rating but some of the shelving was bowed which makes it not look as appealing. Pretty easy to install. Definitely will need your impact. I can’t imagine trying to do that with a hand held screwdriver. With the wood being bent the quality isn’t what I would want it to be. It can hold a decent amount of weight. But certainly not made for books. Even with wall anchors. It gives you the option to hang it as shown in its picture or the other way where the supports are flipped.
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Reviewed in the United States on March 25, 2026
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Chara Reed
Natrona Heights, US
★★★★★ 5
Perfect add to bathroom
Size: 24x6 2Pcs, Color: White
These are perfect. They are just as advertised. They are easy to hang and all needed materials come included (screws and different drywall hanging options).
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Reviewed in the United States on May 18, 2026
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breya fuentes
Lake Worth, US
★★★★★ 5
Pink perfect and easy to mount
Super easy. Just mount the bracket with a small level and the shelf slides on perfect. And has screws to keep shelf from sliding off. Easy to Do and the pink was the perfect color
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026

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