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Description
Alone TimeCondition: BRAND NEW ISBN: 9781922785695 Year: 2024 Publisher: Rockpool Publishing Description: Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, case studies, and research to help you live well despite
Condition: BRAND NEWISBN: 9781922785695
Year: 2024
Publisher: Rockpool Publishing
Description:
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference.
The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, case studies, and research to help you live well despite an ever-changing world. Taking time on your own allows you to take a slower, more deliberate pace and explore inner strengths, set goals and overcome problems. Practicing solitude is an age-old part of Eastern traditions of health and well-being, and ensuring some personal space and time alone – when self-initiated – will help you live a more fulfilled life. In Alone Time, Dr. Geldart shows how solitude allows us time for self-reflection, to gain self-knowledge, and to seek a better understanding of others. Perfect for all life stages, from school-leavers and young professionals on, Alone Time includes tips, advice and exercises to help boost mental health and attain that elusive work–life balance. Dr. Geldart also shows how voluntary distancing has numerous benefits in life – from work and study to overcoming stress and anxiety, and, most of all, in being emotionally healthy and inspired to work towards a healthy and happy future.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
My go-to sublimation paper for crafting
Size: 8.5"x11"
I've used several sublimation papers, and this one has worked really well for my crafting projects. The colors transfer bright and vibrant, and the images come out crisp with good detail when using the proper sublimation printer and ink. The paper feeds smoothly through my printer and feels like a good quality weight—not too thin and not overly thick. I've used it for tumblers, keychains, and other sublimation projects, and I've been happy with the results. I also appreciate getting 110 sheets in one pack because it lasts a while, especially when working on multiple projects at once. Overall, this is a reliable sublimation paper that gives consistent results and is great for crafters or small business owners.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Good Lg rolls for tape dispenser
Number of Items: 2
Very reliable & fits on the heat tape dispenser which is a relief!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Fits in a standard tape dispenser
Number of Items: 12
First of all, I like the width of this tape when I don't need the full width of standard 20mm. It's great for delicate projects and minimizing taping over two-sided sublimations like keychains. There's just enough adhesion and it comes off cleanly so it does the job. If you don't need the full width of 20mm, this is a great value.
For those looking for a compatible dispenser, these rolls fit into a standard weighted Scotch tape base like the C-38. There will be room around the core because these rolls have a larger diameter, and room on either side because the rolls are thinner than standard Scotch tape, but once you pull the tape onto the blade, the roll remains taut and it's easy to remove pieces of your desired length with one hand.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Keeps product in place
Number of Items: 6
Love this product. Keeps my iron on sheets in place and never stick to the product and never leaves a residue in product either.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
really good value
Number of Items: 6
The heat resistant tape is very sticky and durable. It doesn’t leave a residue on the product that i am using it on. There is no smell. Good value and quality
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Reviewed in the United States on March 22, 2026