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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
For Your Every Summer RSVP, with Code: SUMMER15
Description
Spilt Milk: Yoga for Moms | Guided Journal for Mindful MotherhoodAuthor Cathryn Monro shares a heartfelt, humorous, and honest guide for moms navigating the ups and downs of motherhood. Spilt Milk: Yoga for Moms blends personal stories with guided self inquiry, helping mothers transform challenges like stress, anger, and exhaustion into opportunities for growth. This thoughtful journal encourages mindfulness, reflection, and resilience, empowering moms to embrace both the joys and struggles of parenting. Perfect
Author Cathryn Monro shares a heartfelt, humorous, and honest guide for moms navigating the ups and downs of motherhood. Spilt Milk: Yoga for Moms blends personal stories with guided self-inquiry, helping mothers transform challenges like stress, anger, and exhaustion into opportunities for growth. This thoughtful journal encourages mindfulness, reflection, and resilience, empowering moms to embrace both the joys and struggles of parenting. Perfect for self-care, daily reflection, or as a gift for new and experienced mothers alike.
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