Rest is Resistance

Rest is ResistanceDiscover the transformative power of rest with *Rest is Resistance* by Tricia Hersey. This compelling trade paperback dives deep into the intersection of rest and social justice, highlighting how intentional rest can serve as a revolutionary act against systemic oppression. Tricia Hersey, the visionary founder of The Nap Ministry, has pioneered the movement advocating for collective napping and restorative practices as essential tools for community

Discover the transformative power of rest with *Rest is Resistance* by Tricia Hersey. This compelling trade paperback dives deep into the intersection of rest and social justice, highlighting how intentional rest can serve as a revolutionary act against systemic oppression. Tricia Hersey, the visionary founder of The Nap Ministry, has pioneered the movement advocating for collective napping and restorative practices as essential tools for community healing. Through immersive workshops and performance art, her mission emphasizes the importance of self-care in the fight for Black liberation and social equity. This thought-provoking book is more than just an exploration of rest; it is a call to action for those yearning for a more equitable world. With 272 pages filled with insightful reflections and practical exercises, Tricia invites you to reclaim your right to rest as a form of resistance. As an artist, theologian, and community organizer, her perspectives challenge traditional views on productivity and well-being. Discover how rest can empower you and your community. Ideal for activists, educators, and anyone seeking balance in today’s demanding world, *Rest is Resistance* is essential reading in a fast-paced society. Empower yourself with knowledge and learn to harness the restorative power of rest today.