Liver Detox: Cleansing through Diet, Herbs, and Massage

Liver Detox: Cleansing through Diet, Herbs, and Massage**** Condition: BRAND NEW ISBN: 9781620556993 Format: B format paperback Year: 2018 Publisher: Inner Traditions Description: A practical guide to supporting and maintaining liver health naturally * Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions * Explains specific foods to avoid, which supplements accelerate the livers cleansing abilities, and how to perform

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Condition: BRAND NEW
ISBN: 9781620556993
Format: B-format paperback
Year: 2018
Publisher: Inner Traditions


Description:
A practical guide to supporting and maintaining liver health naturally

* Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions

* Explains specific foods to avoid, which supplements accelerate the livers cleansing abilities, and how to perform liver exercises and massage

* Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use

* Includes charts and questionnaires to determine to what degree your liver function is compromised

The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the bodys internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body.

In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living-such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution-overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body.

Detailing how