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Description
Ayurveda For DummiesUnlock the secrets of holistic health with 'Ayurveda For Dummies', your go to guide for mastering the ancient Indian practice of Ayurveda. This essential book offers a complete exploration of the time tested principles of Ayurveda, designed to align your mind, body, and spirit for optimal well being. Perfect for both beginners and seasoned practitioners of holistic healing, this comprehensive manual provides insights into the rich history and
Unlock the secrets of holistic health with 'Ayurveda For Dummies', your go-to guide for mastering the ancient Indian practice of Ayurveda. This essential book offers a complete exploration of the time-tested principles of Ayurveda, designed to align your mind, body, and spirit for optimal well-being. Perfect for both beginners and seasoned practitioners of holistic healing, this comprehensive manual provides insights into the rich history and philosophy of Ayurveda.Within the pages of 'Ayurveda For Dummies', you'll discover how to create a personalized nutrition plan tailored to your unique Ayurvedic body type. Delve into effective exercises and lifestyle habits to enhance your physical and mental health. The book also features yoga practices that promote mindfulness and flexibility, combined with the healing benefits of herbal remedies and Ayurvedic massages.
This enlightening resource empowers you to reclaim control of your health naturally, applying Ayurvedic wisdom to treat common ailments and foster a happier, healthier life from the comfort of your home. With 288 pages of expert content published by John Wiley & Sons in 2013, this book is an indispensable tool for anyone interested in holistic wellness.
Condition: BRAND NEW
ISBN: 9781118306703
Year: 2013
Publisher: John Wiley & Sons (UK)
Pages: 288
Find your balance and transform your life with 'Ayurveda For Dummies' today!
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4.7 ★★★★★
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★★★★★ 5
Rugged Watch at Good Price
Color: Black, Gray
I originally wanted a G-Shock but I have a small wrist and G-Shocks come with cases that are too big for my 6.1 inch wrist. An alternative? I bought the Timex Ironman. It has a rugged look and many of the features of a G-Shock but at a lower price. Small wrist? Or don't want to spend the money for a G-Shock? This is your best bet.
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Reviewed in the United States on May 7, 2026
★★★★★ 4
GREAT sports watch! TERRIBLE DELIVERY!!!
Color: Black/Digital/Green, Color: Black/Digital/Green
I am a Big Fan of TIMEX and I own several models, this one is my all time favorite. I've ordered it with so much excitement, but received an opened package, opened box, that was torn and destroyed, my Timex hanging out of the box!!!!!!!!!! COME ON People - We are paying our sweat money for this, at least deliver it with respect!
The watch is a work of art and I love it! It's a good value for money, great in size, fits right on your wrist, feels so good, looks so cool and is super accurate! So, Thank you TIMEX !
I wrote 4 Starts because of the terrible delivery service!!! Not the watch!
AMAZON - Please be respectful.
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Reviewed in the United States on April 12, 2025
★★★★★ 5
Simple and perfect
Color: Black, Gray
31 year anniversary gift for my husband who wanted a simple watch to work out
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Simple and reliable
Color: Black/Digital/Green
I love the simplicity and reliability of this watch. It has only a handful of features, but they're all easy to figure out and use. The display is quite readable as well, under just about any conditions. This is an example of good design that doesn't try to do too much. What it does do, it does well. Good price too! These watches are durable and will last a long time. Battery changes are easy too.
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Reviewed in the United States on September 19, 2025
★★★★★ 5
Beautifully simple
Color: Black/Digital/Green
My son has worn a smaller version of this watch for a few years. After trying a different brand lately, which broke way too easily, I found this one on Amazon listed as "Used - Very Good" condition. I received what appeared to be simply an open box item, otherwise it looked brand new.
This watch fits me really well, and is not clumsy on my wrist, it does not get in the way of everyday motions. For me, it's just the right size. It is also pretty intuitive to use and set the alarms, etc. It has 3 alarms, each with a different sound. It can be worn in the shower without issue, I have not tried a swimming pool, though. It feels tough and durable, as my son's has proven to be. I'm very happy with this purchase.
*** Update: I spent considerable time in swimming pools recently while wearing the watch. It's still as good as when I opened it. Still 5 stars.
*** Update 2: a year-and-a-half of wearing, and it is performing really well! All the buttons and words on the watch are still in very good shape and easy to read. I wear this every single day. I don't put it through the wringer every day. But, I did spend a full week sailing and snorkeling last summer in salt water with hours each day in the water. It still looks and works the same as the day I bought it.
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Reviewed in the United States on July 12, 2022
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