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Description
The Miracle Ball Method for Chronic Lower Back PainCondition: BRAND NEW ISBN: 9781684425976 Format: Trade paperback (US) Year: 2022 Publisher: Turner Description: Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method, a proven solution to pain management, can provide freedom for those suffering from chronic pain. Elaine Petrones pain relief journey began at age nineteen when chronic
Condition: BRAND NEWISBN: 9781684425976
Format: Trade paperback (US)
Year: 2022
Publisher: Turner
Description:
Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method™, a proven solution to pain management, can provide freedom for those suffering from chronic pain.
Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method™, a proven approach that has now assisted millions worldwide in overcoming pain.
The Miracle Ball Method™ for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:
Learn the correct techniques to engage and move your body without fear of causing more discomfort
Relieve excess muscle tension that leads to a pain cycle
Reduce the personal stress and anxiety that accompanies pain
Gain the ability to get back to activities that may have caused pain before, like exercising, gardening, and traveling
Overcome debilitating pain and get back to your life with The Miracle Ball Method™ for Chronic Lower Back Pain!
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4.6 ★★★★★
Based on 1963 reviews
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Product Reviews
★★★★★ 5
The best face wash for extremely dry face!
Size: 6.8 Fl Oz (Pack of 1)
Best facial cleanser for very dry face. I use tretinoin and have very dry peeling face at times, that can be unbearable. I've tried nearly every brand of face wash and type. This is the best!!!! It leaves my face silky smooth, helps get all the dead skin off and lessens to eliminates my itch. I mean it when I say it's wonderful!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2026
★★★★★ 5
Best product ever
Size: 13.5 Fl Oz (Pack of 1)
Love this skin cleanser so much and it is delicate
On the skin and removes all dirt and debris from skin. Wonderful product
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
★★★★★ 5
My Go-to Face Wash Now, Clean Feeling, NO Residue, Very Affordable
Size: 13.5 Fl Oz (Pack of 1)
I've tried many face wash, trust. And this is the best even for dudes with POC oily skin. I use mostly Korean beauty products. And only premium brands. Premium brand costly but much of the other cheaper products is marketing and waste of money and time. Eurecin Hydrating Face Wash is not expensive, commonly found brand name in drug stores and box stores BUT it has the best cleaning feeling you get for washing your face without harsh chemical ingredients.
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No residue feeling. Very light before, during, and after. I say light, even before, because in the bottle it looks and moves like water, not really gel-like. Slides like water on your fingers when applying...then on your face it feels light too with moderate soapiness when rubbed and cleansing face. After washing your face, you feel like nothing is on your face, not residue oils, no weird medicinal smell. Just the cleanest feeling. And I use it everyday yet it last decently long. It's my go-to cleaning face wash now.
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Reviewed in the United States on October 6, 2025
★★★★★ 4
gentle and effective cleanser but a bit drying
Size: 6.8 Fl Oz (Pack of 1)
Update: I added another star to the original rating because I am able to fix the problem of dry skin with a light layer of squalane oil right after washing with this cleanser. Since I utilized moisturizing oil in my routine I no longer have dry and tight skin after cleansing. This cleanser is still effective at removing my mineral sunscreen without breaking me out or cause any irritations. I will finish the bottle and then decide if I will repurchase. I only use a (large) pea size at a time so this will go a long way.
Original review:
I have combo skin. My cheeks are very dry while the T zone is very oily. I used Vanicream facial cleanser for years. They are a bit drying on my cheeks in winter time but otherwise perfectly fine. I do not like the shiny mica in it, and Eucerin's hydrating cleansing gel has hyaluronic acid so it's supposedly more hydrating. The reality is that Eucerin is no more hydrating than Vanicream and even when used in the middle of summer it's slighly drying on my dry cheeks. Aside from that, it's totally fungal acne safe (just like the Vanicream), very gentle, did not break me out, and has a very pleasant consistency. I will not buy it again given the disappointing hydration capability and higher price (than Vanicream). BTW, I do not wear make up so I cannot compare the two for cleansing abilities.
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Reviewed in the United States on August 15, 2024
★★★★★ 5
Good
Size: 6.8 Fl Oz (Pack of 1)
It takes of my make up well. Leaving skin not too dry
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
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