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Natural Rest for Addiction: A Radical Approach to Recovery Through Mindfulness aDiscover a transformative path to recovery with 'Natural Rest for Addiction: A Radical Approach to Recovery Through Mindfulness.' Authored by the esteemed Scott Kiloby, this insightful paperback guides individuals struggling with substance abuse and various addictions towards a compassionate journey of healing. Kiloby combines mindfulness and awareness techniques with non duality principles, offering the Natural Rest program, specially designed to
Discover a transformative path to recovery with 'Natural Rest for Addiction: A Radical Approach to Recovery Through Mindfulness.' Authored by the esteemed Scott Kiloby, this insightful paperback guides individuals struggling with substance abuse and various addictions towards a compassionate journey of healing. Kiloby combines mindfulness and awareness techniques with non-duality principles, offering the Natural Rest program, specially designed to foster lasting recovery. By embracing the present moment, you can learn to address the deep emotional trauma and anxiety often associated with addiction. This book provides practical steps to cultivate Resting Presence, enhancing your ability to manage cravings and emotional distress effectively. With 224 pages filled with wisdom, this comprehensive guide empowers readers to accept their thoughts and feelings, enabling them to transition away from harmful habits. Whether you're grappling with alcoholism, drug dependency, or other forms of addiction, 'Natural Rest for Addiction' is an essential resource for anyone seeking peace and freedom from the cycle of addiction through mindfulness. Unlock your innate potential for recovery today and experience profound changes in your life through the art of natural rest.Shipping Notes
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4.6 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Lots of great information
Format: Paperback
Excellent book-I refer back to it often for specific areas of the body
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
★★★★★ 5
So excited to read this book!!
Format: Paperback
Love Eileen McKusick and her work. I’m deep diving into her books and wealth of knowledge. I finished her first book Tuning the Biofield and can’t wait to start this one. If you haven’t heard of her then I highly recommend listening and going to her YouTube channel. I bought her tuning forks and I’m a huge believer in frequency healing. Learning all I can for my family and as a caregiver in career. This book will give me a deeper understanding of the electric body and I’m ready for it!!
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Brilliant unique perspective. Life changing.
Format: Kindle
This is hands down my most recommended book for anyone interested in emotional health. The straightforward, yet scientific writing is extremely well edited, and easy to follow. The philosophy is brilliant. Taking your time working through it, and creating audio meditations for each chapter to get more out of it is critical through the process.
I discovered this book on a deep rabbit hole and am so happy that this information is out there. Thank you Eileen! I look forward to learning more!
My deepest gratitude for what you have created with this whole system!
The book recommendations in Electric Body, Electric Health are also brilliant. William David The Harmonics of Sound for example is another one that demands some meditation to absorb.
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Reviewed in the United States on March 22, 2022
★★★★★ 5
Open your mind to discover the electric you !
Format: Paperback
Electric body electric health is an informative book, presenting and clarifying what it means to be electric. A concept to change the mindset not specifically challenging current medical cosmology models but presenting a sound case for the electric body within the electric universe. As a PT Movement educator and Biofield Tuning practitioner certified and educated by Eileen McKusick (the author) along with Jillian Faldmo Rn and Angela Kent , this book solidifies my strength as a Practitioner and melding movement breath and voltage. In a world where sitting, zooming and taking pills or alcohol to escape is prevalent, Eileen provides the tools as simple as laugh , sing and dance but also the science to include feeding our micro cells at the tiniest micro level, their nourishment through utilizing oxygen from nature, plants we eat , clean water. Electric interactions, including what we know and theorize with the electron transport chain of energy as well as the Krebs cycle with its energetic reactions, gives the argument to think electrically and be electric to shine your light. Shining your light is a perfect example of melding electric and emotional as our body reacts to memories , sounds and movement. I am grateful to be part of the biofieldtuning family. I am grateful as Brene Brown says, as Eileen "dared greatly". Her boldness to dare to challenge the norm and present the electric health within the electric universe. Our spark is our connection to each other and our light shines as we care for our inner body, our Biofield around us and our Electric universe .
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Reviewed in the United States on February 24, 2021
★★★★★ 5
Must read
Format: Audiobook
One of the best books I’ve ever read and I’m a voracious reader. Life changing!
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Reviewed in the United States on January 9, 2026
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