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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your SuperpowDBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy By Lauer, Emma Condition: BRAND NEW Format: Paperback Number of Pages 192 Publisher New Harbinger Publications Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is! Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior TherapyBy Lauer, Emma
Condition: BRAND NEW
Format: Paperback
Number of Pages 192
Publisher New Harbinger Publications
Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength--not a weakness.Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is! With this book, you'll learn to understand and regulate your emotions, "read" your body's physical responses to difficult emotions, and discover effective ways to self-soothe when the outside world feels overwhelming. You'll also find strategies to help you deal with difficult or challenging interactions with others.Emotional sensitivity is a gift; but it's important to learn how to manage your emotions, so they don't get in the way of relationships and reaching your goals. With this book as your guide, you'll find the balance you need to be your very best.
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★★★★★ 4
Excellent quality for an excellent price tag
Color: Blue, Size: Medium
The suit arrived in 2 days after ordering; it arrived in excellent condition, was wrapped in clear plastic, however it was only in one package and should have been wrapped in a second layer in case of accidentally opening during the shipping process.
The suit was folded very neatly, I'll keep it as is as it's a gift for a friend of mine who is a musician and he will use it for
performance on stage. The size was M and correct. Unfortunately, it has arrived in the wrong color, I ordered blue, and purple has been delivered.
I hope, he likes it anyway. I'll keep it as it is too inconvenient for me to exchange it and ship it back to the sender.
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Reviewed in the United States on August 16, 2025
★★★★★ 5
Beautiful suit
Color: Purple, Size: Small
Suit is better than I expected. Bought this for my son for prom. The sequins POP. I am highly satisfied with this purchase. My son is 5'6 about 130 lbs and I ordered a size XS and it fit perfect. The only complaint I have is there is a hole for a button but no button is attached to the suit. Besides that, GET IT.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Great suit
Color: Purple, Size: X-Small
Fit my husband perfectly for our friends wedding and it was comfortable. It doesn't get wrinkled fast if at all. The quality was not bad for the price.
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Reviewed in the United States on January 14, 2026
★★★★★ 1
Sent Used suit
Color: Gold, Size: Medium
Sent a used smelly suit! Body odor bad on arm pits and cologne smell.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Great product and Great seller!
Color: White/White Pants, Size: Medium
The suit it self was gorgeous! But the best thing was the great customer service from this seller. They message you, ask for your size to ensure you get the right suit size
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Reviewed in the United States on March 13, 2026