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Description
Nutrition for Sport and ExerciseCondition: BRAND NEW ISBN: 9781405153546 Year: 2012 Publisher: John Wiley & Sons (UK) Pages: 280 Description: Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance. Nutrition for Sport and Exercise outlines the fundamental principles of nutrition in relation to sport
Condition: BRAND NEWISBN: 9781405153546
Year: 2012
Publisher: John Wiley & Sons (UK)
Pages: 280
Description:
Food and drink choices
before, during and after training and competition have
a direct impact on health, body mass and composition, nutrient
availability and recovery time, and an
optimal diet can significantly improve exercise
performance. Nutrition for Sport and Exercise
outlines the fundamental principles of nutrition in
relation to sport and exercise and then applies these principles
through practical tools such as food and nutrient lists, recipes
and menu options. This practical guide translates the
athlete?s goals into achievable strategies and shortens the
gap between theory and practice. Equipping the reader to
successfully implement dietary changes, this is an invaluable
resource for athletes, sports physicians and undergraduate students
of nutrition and sport and exercise science courses.
Special Features
Dedicated chapters on the impact and relevance of specific nutrients and food groups
Includes recipes and menu options
Covers the area of sport and exercise nutrition with an
evidence-based approach
Concise and accessible, combining theory and practice
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★★★★★ 3
Smells weird
Scent: For Oily Skin, Size: 2 Fl Oz (Pack of 1)
This works fine for what it does, but it definitely has a strong odor that I find very unpleasant.
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Reviewed in the United States on September 24, 2024
★★★★★ 5
This is for people who have dryer skin
Scent: Dermaplane Kit, Size: 2 Fl Oz (Pack of 1)
I did not realize that they made oil for dermaplaning. I've tried dermoplaning myself and on my dry skin it was very sensitive and it hurt. But this oil is amazing it's not too oily it soaks into your skin very well sometimes I put it on and don't even dermaplane. But to use it for the dermaplaning is wonderful. My skin turns out very nice and a soft and not sore and cut.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Great!
Scent: For Sensitive Skin, Size: 2 Fl Oz (Pack of 1)
I love it! Great for my sensitive skin. Shaving, is not painful because the blade glides smoothly now.
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Reviewed in the United States on January 18, 2026
★★★★★ 5
An incredible and Amazing Life Changing Book!
Format: Paperback
This book has changed my life! Extremely in depth and thorough research by the author, yet his writing style is very enjoyable to read. He presents the material to the reader so that it can be enjoyed and understood. He has great knowledge of the Greek language and has translated many versus of scripture throughout the bible to bring out a better meaning of those scriptures. Rick Renner has brought up points throughout the book that has changed my way of thinking; starting with the Bible itself, and how it can change you, Prayer, the Holy Spirit, Worship, Ablaze for Souls, Generosity, Holiness, Humility, Authority of the Believer, and Fear of the Lord. I especially appreciate his teaching on being ablaze for souls, where he discussed the reality of Hell, and how we should all be out there witnessing to those who are lost. Every chapter I read, has stirred an awakening in me, and this book has been like a 'wake up call' to my life and the way I have been living. For every Christian out there, this a 'must need to read' book, and I highly recommend it.
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Reviewed in the United States on February 10, 2022
★★★★★ 5
SCRPITURE BASED.
Format: Paperback
inspiring , Bible based. Thank you Amazon for making Rick Renner books available. : ) R
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Reviewed in the United States on July 17, 2025
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