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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga"Bernie Clark's The Complete Guide to Yin Yoga is one of the best yoga resources now available." Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice Bernie Clark's The Complete Guide to Yin Yoga provides an in depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally,
"Bernie Clark's The Complete Guide to Yin Yoga is one of the best yoga resources now available." -Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.
All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.
Clark presents comprehensive information on how to do the practice, including a deep look inside over two dozen Yin Yoga postures showing the benefit of the pose, how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. The benefits are explored in three main sections: the physiological benefits, the energetic benefits and the mental/emotional benefits.
Product Details:
- Author: Bernie Clark
- Paperback: 296 pages
- Publisher: Wild Strawberry Productions; Revised edition (January 10, 2012)
- Language: English
- EAN: 1935952501
- ISBN: 978-1935952503
- Product Dimensions: 5.5 x 0.8 x 9.2 inches
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★★★★★ 5
Great sheets!
Color: 01 - Light Grey, Size: Queen
These sheets! I love them. They are so soft and comfortable to sleep on. The quality of my sleep has improved dramatically since I bought these sheets. I tend to sleep hot, yet I stayed at a comfortable temperature all night with these sheets. Our bed takes a 21” fitted sheet pocket, and this is the first fitted sheet that I’ve found that actually covers the corners, with a little extra to spare. I will be ordering these again! The price is great, the fit is great, the colors are great, the comfort is great. What’s left to say, except—they’re great!
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Reviewed in the United States on November 14, 2025
★★★★★ 4
Soft, Durable, and Great Value for Money!
Color: 02 - White, Size: Queen, Color: 02 - White, Size: Queen
I was pleasantly surprised by the quality of these Bedsure sheets. They feel lightweight yet durable, offering a soft and cooling touch that’s perfect for warm nights. The deep pockets fit my thick mattress securely without slipping off, which is a big plus.
After several washes, there’s been no pilling, and the color stayed bright white without fading or yellowing. For the price, the value for money is excellent — they feel as good as some luxury brands I’ve tried. Overall, a great combination of comfort, durability, and quality. I’ll definitely be buying another set in a different color soon!
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Reviewed in the United States on October 14, 2025
★★★★★ 5
Durable, well made, recommend
Color: 01 - Light Grey, Size: Queen
It should be 4.5 stars because these sheets are great but I got the light grey and it was more of a barely not white. I would have liked it to be a bit more true to the color choice.
That aside, they have been through 6 washes with minimal to no shrinking (washed on hot and dried as hot as my dryer allows but it’s pretty sensitive so it shuts off as soon as it senses dry. Other machines may vary.) I like how the sheet is labeled with a “top or bottom” tag. I’ve experienced no slipping and so far they show no wear and tear like some similar sheet sets I’ve purchased.
I would recommend this at the price. They feel soft and have proven durable. I like to change my bedding style a lot and appreciated the wide selection of colors. Again, this was not true to color (very light grey, almost white, when I’d ordered something visibly much darker in the image but called light grey), but outside of that it was a great set right out of the package.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
AMAZING SHEETS!! YOU WILL NOT BE DISAPPOINTED
Color: 01 - Light Grey, Size: Queen, Color: 01 - Light Grey, Size: Queen
I've been having trouble finding sheets that didn't pill constantly. THESE HAVENT. The texture of these is so comfortable and it keeps me nice and cool at night. The straps underneath actually help them stay on the bed with no falling off!! I have a queen size bed and it's just me and I didn't have any problems getting these on to the bed either. They are extremely good quality for the price. The sheets I had before this were juicy couture and they pilled so bad they are garbage after 90 days. I will continue to purchase bedsure sheets from now on!!
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Perfect!
Color: Olive Green, Size: Queen
Very soft and fits my very thick mattress. Will buy more!
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Reviewed in the United States on May 27, 2026