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Description
Well BeingCondition: BRAND NEW ISBN: 9781401980474 Format: Trade paperback (UK) Year: 2024 Publisher: Hay House Description: A fitness celebrity shares her story of overcoming autoimmune disease and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has
Condition: BRAND NEWISBN: 9781401980474
Format: Trade paperback (UK)
Year: 2024
Publisher: Hay House
Description:
A fitness celebrity shares her story of overcoming autoimmune disease-and helps you chart your own path to wellness in body, mind, and soul.
Being diagnosed with a chronic illness can be stressful, confusing, and scary-especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell's Palsy and launched on a years-long journey to recover her health-which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within.
In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul.
Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you-
Pay attention to your body and listen to its messages for you
Unravel the mysteries of your own health challenges
Start to write your own healing story<
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5
Great Buy
Style: Type C/G/A-Most Countries-3FT
Bought for trip to Italy. The long cord worked great as I had several things to charge and the side tables weren't big enough. This reached the floor and nothing was falling off tables. The plug fit snugly in the socket which was key as they tend to be loose there. Don't take your own hair dryer or curling iron, they burn out from the amperage there.
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Reviewed in the United States on April 6, 2026
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4
Good product
Style: Type C/G/A-Most Countries-3FT
A little bulky but worked great for my trip to Italy.
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Reviewed in the United States on March 27, 2026
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5
Fantastic adapter for international travel
Style: Type C/G/A-Most Countries-3FT
This adapter worked as intended when needing to charge devices in Europe. The adapter was easy to attach to the plug and the cord length came in handy for sockets that were in hard to reach locations. The only thing is it does take up some space in luggage, so make sure to account for that. Would definitely recommend for international travel.
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Reviewed in the United States on April 30, 2026
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5
Connected!
Style: Type E/F-Germany France
Worked well on River cruise ship.
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Reviewed in the United States on November 14, 2025
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5
Awesome
Style: Type E/F-Germany France
Great for a cruise
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Reviewed in the United States on April 23, 2026