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Description
The Culinary PharmacyCondition: BRAND NEW ISBN: 9781644118641 Format: Trade paperback (US) Year: 2024 Publisher: Inner Traditions Bear & Company Description: Find your ideal foods and cultivate wellness with traditional wisdom Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your
Condition: BRAND NEWISBN: 9781644118641
Format: Trade paperback (US)
Year: 2024
Publisher: Inner Traditions/Bear & Company
Description:
Find your ideal foods and cultivate wellness with traditional wisdom
• Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan
• Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life
• Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illness
Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eating—with modern nutrition science to help you discover your ideal foods for vibrant health.
The author shares a healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. Growing up in Italy, Lisa returned to ancestral foods and herbs to regain health. Lisa uncovers the sources of hunger and offers proven folk and scientific strategies for transforming cravings and changing habits, including intuitive practices, medicinal foods and herb protocols, and realignment of the gut-brain axis via the vagus nerve.
The author provides clear, easy-to-follow instructions for determining your unique constitution and how best to heal yourself. Discussing the energetics of food, Lisa explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. Throughout the book, Lisa shares rec
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4.3 ★★★★★
Based on 268 reviews
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Product Reviews
★★★★★ 5
BUY THIS!
Color: Black
Got this as a gift for my stepdad- he loves it!
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Reviewed in the United States on February 1, 2026
★★★★★ 3
Not the quality I expected
Color: Brown
Good but not the quality I expected
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Reviewed in the United States on December 27, 2025
★★★★★ 5
Good product
Size: 2.5", Style: Closed Hooks
Strong magnets that stay on wall once applied. Definitely holds the weight that it says it holds on the product. Good size to hold my halters in my barn. Would buy again and I think the price was a little high for this product, but it was worth the purchase.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Versatile and Sturdy Storage Solution
Size: 2.5" & 4" - 4 Pack, Style: Open Hooks, Size: 2.5" & 4" - 4 Pack, Style: Open Hooks
The GATOR MAGNETICS Open Storage Hook has been a great (pricey) solution for adding hooks that are strong and useful. Its simple yet robust design makes it incredibly versatile for various uses around the house.
The hook feels sturdy and durable, capable of holding a surprising amount of weight without bending or warping. Installation is as easy as blinking your eyes; the really strong magnets allow for easy attachment to any magnetic surface, and the hook remains securely in place.
I've used it for hanging lights and bags in my office and bedroom, providing a neat and accessible storage solution in any setting.
The open design ensures quick access to items without the hassle of removing them from a closed loop, which is a fantastic convenience. The magnet seems to be protected well enough with a rubber surface so that I don't have to worry about damaging my tables that I have attached these hooks.
In terms of value for money, this storage hook is pricey but no competition that I've seen with the same level of durability and convenience. I'm impressed by its performance and versatility, making it a must-have for anyone looking to organize their space efficiently.
Pros:
Sturdy and durable build quality
Easy magnetic installation on metal surfaces
Versatile usage for multiple items
Convenient open design for quick access
Doesn't damage surfaces
Cons:
None that I've encountered so far! (Maybe price?)
Overall, I highly recommend the GATOR MAGNETICS Open Storage Hook for its durability, versatility, and exceptional functionality. It's a small investment that brings significant organization and efficiency to any space.
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Reviewed in the United States on November 21, 2023
★★★★★ 5
Amazingly strong and versatile
Size: 2.5" & 4" - 4 Pack, Style: Open Hooks
I saw these advertised on Instagram and immediately purchased a 4 pack. I really wanted them to work but after trying them on 4-5 different steel surfaces I couldn't'[t get any of them to stick well or hold anything heavier than a wet towel. Maybe a bad batch? A shame.
The company took the time to reach out to me after seeing my first review where the hooks wound stick to metal poles in my studio. I definitely was not expecting them to reach out to address my issues with the hooks I purchased and returned. After trying the new replacement hooks out I now could not be more impressed! They are strong, well made and easy to use. The hooks and the magnetic baskets are phenomenal and I highly recommend them. I did a test with the hooks, which held a 75 lb weight with no issues on the side of a craftsman tool box! It seems that any early product issues are fixed. The customer service is fantastic and they really took the time to address the issues and keep their customers coming back happy. Well done! Gator Magnetics is definitely a class act in my book!
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Reviewed in the United States on April 15, 2024