SKU: 95333180579

Gewichtsverlies voor mensen die te veel voelen -- Een 4-stappenplan voor 8 weken

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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19

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Description

Gewichtsverlies voor mensen die te veel voelen -- Een 4-stappenplan voor 8 wekenDe verborgen oorzaak van overgewicht: een overdosis empathie. Een nieuw licht op eetproblemen. Veel vrouwen hebben moeite om af te vallen en op gewicht te blijven. Niet omdat zij niet weten wat zij zouden moeten eten of te weinig wilskracht hebben: zij voelen te veel. Zij nemen de gevoelens van anderen over en dragen het gewicht van de wereld op hun schouders. Ze hebben geen idee waarom ze van streek zijn, en gaan eten. De lezer leert het bombardement

De verborgen oorzaak van overgewicht: een overdosis empathie. Een nieuw licht op eetproblemen. Veel vrouwen hebben moeite om af te vallen en op gewicht te blijven. Niet omdat zij niet weten wat zij zouden moeten eten of te weinig wilskracht hebben: zij voelen te veel. Zij nemen de gevoelens van anderen over en dragen het gewicht van de wereld op hun schouders. Ze hebben geen idee waarom ze van streek zijn, en gaan eten. De lezer leert het bombardement aan gevoelens te begrenzen, patronen bij sterke emoties te veranderen, en voedsel te kiezen dat lichaam, geest en stemming ondersteunt.

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SKU: 95333180579

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4.8 ★★★★★
Based on 1424 reviews
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Karla Lara
Lake Worth, US
★★★★★ 5
Maximum joint comfort and durability
Color: Pink, Style: 1/2 Inch
I absolutely loved the color, and it offers incredible cushioning without sacrificing stability during balance poses. It is dense, doesn't lose its shape, and springs back instantly. The materials are high-quality, and it doesn't have that strong plastic smell that others often have. It is worth every penny for the comfort it provides.
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Reviewed in the United States on April 26, 2026
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Verified Purchase
Jo
Massapequa, US
★★★★★ 5
PLUSH! Fabulous yoga mat!
Color: Black, Style: 1/2 Inch
SO comfortable! It feels like a soft memory foam padding. I use it for several exercise classes and it is great for all of my needs! I love the strap it comes with to keep it rolled up in between classes and the ability to carry it anywhere.
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Reviewed in the United States on May 3, 2026
S
Verified Purchase
Sandra
Birmingham, US
★★★★★ 5
very comfortable and thicker than a regular yoga mat
Color: Pink, Style: 1/2 Inch
This yoga mat is very comfortable and thicker than a regular yoga mat. The quality is excellent, and it doesn't have that strong rubber smell that many mats have. I'm very happy with it!
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Reviewed in the United States on June 2, 2026
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Verified Purchase
Pam Burleson
Battle Creek, US
★★★★★ 5
Great product
Color: Black, Style: 1/2 Inch
Nice yoga mat. Perfect thickness for me. Love that I can roll it up and put it out of the way. Gives great knee support and the material is comfortable.
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Reviewed in the United States on May 6, 2026
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Verified Purchase
Diamond Butterfly
Waukegan, US
★★★★★ 5
Love my mat!
Color: Pink, Style: 1/2 Inch
I’m new to stretching and recovery classes, and there is a lot of floor work. I was using the gym mats, but my knees, lower back, and glutes were hurting from being on the floor. This mat is the perfect thickness and feels wonderful during floor exercises. It gives me the extra cushion I need without being difficult to use. It’s also lightweight, durable, easy to clean, and easy to roll up for transport. The pink makes me smile. That said , the mat makes the classes more enjoyable.
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Reviewed in the United States on May 2, 2026

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