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Description
Deltas Compleet handboek hartcoherentie 1.00 BoekDeltas Compleet handboek hartcoherentie Hartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen. In dit boek ontdek je: de essentile informatie om te begrijpen hoe hartcoherentie werkt; de talloze
Deltas Compleet handboek hartcoherentieHartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen.
In dit boek ontdek je:
- de essentiële informatie om te begrijpen hoe hartcoherentie werkt;
- de talloze voordelen van hartcoherentie, zoals een betere concentratie, een verminderde impact van stress op het lichaam, meer zelfvertrouwen, een betere nachtrust en nog veel meer;
- de verschillende toepassingsmogelijkheden van deze methode, zowel in je persoonlijk als in je professioneel leven;
- meer dan 25 oefeningen voor volwassenen en kinderen om dagelijks uit te voeren, alleen of samen met anderen.
Caroline Gormand is psychotherapeute, relatiecoach en sofrologe. Altijd nieuwsgierig om haar multidisciplinaire aanpak te verrijken met nieuwe hulpmiddelen, volgde ze tien jaar lang opleidingen in verschillende benaderingen, zoals Neurolinguïstisch Programmeren (NLP), Ericksoniaanse hypnose en hartcoherentie.
Ingredienten
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.1 ★★★★★
Based on 580 reviews
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Product Reviews
★★★★★ 1
Defective toy and inconsistent quality.
Size: X-Large, Color: Raccoon, Size: X-Large, Color: Raccoon
My initial review was 5 stars based on my experience with a previous order (blue raccoon) and the fact my puppy was immediately interested in it. However, I did not give it to her to play with until this past Friday (May 21, 2026) because she had the first one I bought. In a matter of 2 days the seam on the back and at the base of the head unraveled and all of the stuffing was scattered all over the room. I thought I’d found some good, high quality, toys for her but apparently this one was defective because the first one had had a lot of use and I’d still in decent shape. This is too much money to pay for a dog toy that only lasts a day or two so be advised they aren’t all good.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Bigger, louder, crinklier, softer, than expected!
Size: X-Large, Color: Rabbit
My dog was gifted a collection of used toys and he really likes a very long stuffed pig which, unfortunately, another dog that is a destructive chewer, totally destroyed. I decided to break down and buy him another long stuffed toy today and since he's always blissfully watching rabbits in the yard and neighborhood I chose the rabbit version. This thing is huge which is great for him- he's 62 lbs and 7 months old and only half grown. He loves it, it has multiple LOUD squeakers, lots of crinkly spots, and fun ears/legs to grab hold off. He's a big fan and it's made with K9 Tuff Guard which LASTS. Super soft and easy to wash.
Update after 2 months- easy to wash and looks new after a washing. very durable so far, standing up to indoor and outdoor use. He is not a destructive chewer but whips them around, tramples on them, steps on them while running top speed and chomps on the annoying squeaker for hours. one squeaker has a hole and its tune is now slightly muted (thank god)
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Reviewed in the United States on August 24, 2019
★★★★★ 5
Absolute favorite toy for almost a year
My dog’s favorite toy for almost a year. It has held up amazingly. I’m sad it’s no longer available. Please bring it back!
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Very well made!
Size: Small, Color: Bunny
This toy is great! Two squeakers and made to last even my Airedale. He doesn’t want to put it down.
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Reviewed in the United States on March 14, 2026
★★★★★ 5
Won't last forever, but my dog loves it
Size: X-Large, Color: Giraffe
My dog, a 90 lb black lab, LOVES these toys. He does prefer the raccoon to the giraffe, but he likes them both a lot. I originally got the raccoon on clearance at Target when looking for a long toy he could play with while he was in a cone recovering from surgery (he likes to be able to hold toys between his front paws and mouth/chew on them, so none of our regular squeaky footballs were long enough for that). He loved it so much I had to find more, so I found this giraffe from the same line of toys. He's a destroyer and he has been able to put a few holes in these toys if I'm not watching him, but they're pretty easy to sew if they need patching. My mother-in-law's dog came over and made a hole so big that the squeakers and lining all came out, but I sewed it back up and it's almost as good as new. They definitely won't last forever, but they have lasted longer than other soft toys we've had in the past.
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Reviewed in the United States on October 19, 2017