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Description
multi nacht vrouw 51Vitakruid Multi nacht vrouw 50+ Vitakruid Multi Nacht Vrouw 50+ Vitaminen en mineralen uit voeding Voor het verkrijgen van alle essentile voedingsstoffen is het cruciaal om een gezond en uitgebalanceerd voedingspatroon te volgen. Consumeer een diversiteit aan groenten, fruit, vis, vlees, zuivel, peulvruchten, noten, zaden en pitten om al je vitaminen en mineralen binnen te krijgen. Oudere volwassenen hebben een hogere behoefte aan bepaalde
Vitakruid Multi nacht vrouw 50+Vitakruid Multi Nacht Vrouw 50+
Vitaminen en mineralen uit voeding
Voor het verkrijgen van alle essentiële voedingsstoffen is het cruciaal om een gezond en uitgebalanceerd voedingspatroon te volgen. Consumeer een diversiteit aan groenten, fruit, vis, vlees, zuivel, peulvruchten, noten, zaden en pitten om al je vitaminen en mineralen binnen te krijgen. Oudere volwassenen hebben een hogere behoefte aan bepaalde voedingsstoffen, zoals vitamine B12, choline en eiwitten. Het toevoegen van eieren aan je voedingspatroon kan in dit opzicht bijdragen. Een multivitamine kan dienen als aanvulling op je dieet, maar mag nooit een vervanging zijn.
Na alle activiteiten van de dag wil je tijdens de nacht ontspannen en slapen. De Multi Nacht Vrouw 50+ is hier speciaal op samengesteld. Boven de 50 profiteer je van andere nutriënten dan in je jongere jaren. De nachtformule bevat onder andere een riante dosering vitamine D.
Vitamine D & K
Vitamine D & K mogen niet ontbreken in de Multi Nacht Vrouw 50+. De Gezondheidsraad beveelt senioren aan extra vitamine D te gebruiken. Voor mensen ouder dan 50 jaar wordt een dagelijkse inname van 10 mcg aanbevolen, en voor mensen ouder dan 70 jaar is dit 20 mcg per dag.
Vita-algae D®: plantaardig en goed opneembaar
Deze belangrijke vitamine komt in twee vormen – D2 en D3 – waarbij laatstgenoemde het beste wordt opgenomen door het lichaam. Vita-algae D® is afkomstig uit algen en daarmee een plantaardige vorm van vitamine D3. In de nachtformule zit een ruime dosering van 25 mcg zodat het buiten de wintermaanden vaak niet nodig is een extra vitamine D supplement te nemen.
Rode Alg met hoog kalkgehalte
De rode alg (lithothamnium calcareum) is een kalkhoudende alg die in het Engels toepasselijk chalk weed wordt genoemd, oftewel ‘kalkwier’. Deze algen hebben een unieke structuur die hen in staat stelt om mineralen uit zeewater op te nemen. Naast een aanzienlijke hoeveelheid calcium, bevat de rode alg ook andere waardevolle mineralen zoals magnesium, kalium, fosfor en ijzer.
Aquamin®: duurzame rode alg
Aquamin® is een rode alg die wordt gewonnen uit de Atlantische Oceaan, voor de kust van Ierland en IJsland. Deze wateren zijn helder, vrij van vervuiling en buitengewoon mineraalrijk. Aquamin® wordt op een uitsluitend duurzame manier geoogst, met behulp van GPS-techniek. In 2016 won Aquamin® de Ingredient of the Year Award in de categorie Healthy Ageing.
NAC, een voorloper van glutathion
Glutathion wordt gesynthetiseerd door het lichaam uit de aminozuren cysteïne, glutamine en glycine. Van deze drie aminozuren is cysteïne soms lastig te verkrijgen via voeding. N-acetyl-L-cysteïne (NAC) voorziet het lichaam van cysteïne en kan daarom beschouwd worden als een voorloper van glutathion.
Zeaxanthine en luteïne
Zeaxanthine en luteïne behoren tot de carotenoïden, natuurlijke pigmenten aanwezig in diverse planten en voedingsmiddelen. Deze pigmenten vallen onder de xanthofylen, die de gele tot oranje tint van talrijke groenten en fruit veroorzaken. Ook algen produceren zeaxanthine en luteïne als bescherming tegen intens zonlicht.
Samenstelling
| Samenstelling per dosering (1 tablet) | RI* | |
|---|---|---|
| Bèta caroteen | 5 mg | ** |
| Vitamine C (ascorbylpalmitaat / calciumascorbaat) | 80 mg | 100% |
| Vitamine D3 (cholecalciferol, Vita-algae D®) | 25 mcg | 500% |
| Vitamine E (d-alfa-tocoferolacetaat) | 15 mg | 125% |
| Vitamine K2 (VitaMK7®, menaquinon-7 K2) | 25 mcg | 33% |
| Rode alg (Aquamin®) | 400 mg | ** |
| Boron (natriumboraat) | 1 mg | ** |
| Jodium (kaliumjodide) | 100 mcg | 67% |
| Molybdeen (natriummolybdaat) | 65 mcg | 130% |
| Selenium (natriumselenaat) | 200 mcg | 364% |
| Zink (picolinaat) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 20 mg | ** |
| L-Taurine | 30 mg | ** |
| Luteïne | 5 mg | ** |
| N-Acetyl-L-Cysteïne | 100 mg | ** |
| Passiebloem extract (9:1) | 60 mg | ** |
| Zeaxanthine | 1 mg | ** |
* Referentie-Inname ** Geen RI vastgesteld
Ingrediënten
Vitaminen, Mineralen, microcrystalline cellulose (anti-klontermiddel), N-Acetyl-L-Cysteïne, Passiebloem extract (Passiflora), DMAE (dimethylethanolamine), Luteïne extract, L-Taurine, magnesium stearaat (anti-klontermiddel), HPMC (glansmiddel), Zeaxanthine, glycerol (bevochtigingsmiddel)
Gebruik
Neem 1 tablet per dag. Bij voorkeur ’s avonds 2 uur voor het slapen. Houd u aan de aanbevolen dosering. Niet geschikt voor kinderen tot en met 10 jaar.
Fabrikant
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Easy to tolerate, no complaints
Size: 360 Count (Pack of 1)
I JUST STARTED THE 2ND BOTTLE. I take 3 in morning and evening on an empty stomach with 4 or 5 ounces of POM POM juice (pomegranate). I'll do it for a year then evaluate results.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Spirulina
Size: 360 Count (Pack of 1)
Great quality
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Reviewed in the United States on April 29, 2026
★★★★★ 3
Rate of product
Size: 360 Count (Pack of 1)
Have not had but 1 week to rate product.
Taste fine with a little honey, can't say if we have more energy as we have not had product long enough
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Reviewed in the United States on December 23, 2025
★★★★★ 5
Relevant & Timeless, just like the Gospel it proclaims
Format: Hardcover
Never in history has our innate need to gaze upon something been so obvious as in this age of screens in every room and every pocket, instagram and facebook posts that depict an image we want to project (or imitate), and all the various forms of entertainment that involve us beholding something we enjoy or admire. Ruth's voice is not just a voice for women--all people, man, woman, Christian or not, would benefit from pondering the truths in this book as well--but for sure, so many Christian women are desperate for the message in this book, even if they don't realize it. In addition to us being a "beholding" generation, we also are a generation of self- and home-improvement junkies--always hungry for transformation and improvement. Ruth brings the timeless truths of the Bible into application in this book and reiterates the connection between "beholding" and "becoming". She shows us chapter after chapter that the transformation each of us longs for is directly tied to that which we set our gaze upon, and that the only lasting and genuine transformation we can experience comes from gazing upon the beauty of Christ and His gospel. I love the way the chapters are laid out; one chapter laying out the specific truth about God in His Word that we can "behold" and then the following chapter directly ties to what we can "become" as the fruit of beholding that truth. For those who have loved and followed Ruth's writing online, this book seems like an all-encompassing work that includes in this "Behold" then "Become" format all that we love about her ability to share what she is "preaching to her own heart". A voice like Ruth's among Christian women's mainstream bestsellers is long overdue and so needed. She not only brings the beauty of her artwork and design into this book, but the beauty of the deep and rich truth's of God's Word into the hands of people who may not have heard the true gospel, but may have been getting a lot of their theology from books in the "Christian" aisles of the bookstores. In those cases, I believe this book will point people directly to the Word of God, and encourages them to go there to behold Him.
That leads me to the artwork. I have always loved her work (which adorns most of the walls in my home!) but there's something new about the art in this book. I love the patterned effect of most of the pages that causes you to stop and stare. As I've admired each page I've found myself thinking "this would be amazing wallpaper/fabric patterns/or addition to our wall" The colors are vibrant and classic. There's almost a modern vintage feel to the art, making it seem altogether relevant and timeless. One of my favorite parts about the art is that she explained in the beginning of the book some of the intention behind each plant or animal, and what they symbolized for her. It reminded me of God's intention in creation. Her sharing the meaning behind each detail actually helped me stop and gaze a little longer at each work of art and delight in the details. I think the purpose and design behind that aspect of it was genius in that it highlighted the exact point that her book's message is about: That the change we are looking for in our lives is not about doing more, being more, striving harder, but that it all starts first in where we are training our heart's affections. That in order to become what we were made to become, we must first stop and look at the God who created us. Stop and gaze upon Him in His Word and in His creation, and be reminded of what He has given us and who He has made us to be in Christ. Beholding Him alone is the key to transformation. And our busy self-made generation, in and outside the church, desperately needs to hear and apply this message.
I'm personally so thankful for the work the Lord has done through Ruth. He has truly gifted her with the ability to point people's gaze past herself and her gifts, and to the One they were meant to glorify. That's a tough road to navigate as a Christian woman in today's social media culture, but by the grace of God, Ruth has done it with a humility that leaves me and friends I know who also follow her work, with an example of what it looks like to behold Christ in our every day and to walk with and point each other to the beauty of the cross.
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Reviewed in the United States on September 14, 2019
★★★★★ 5
A guide for beholding His presence in our everyday.
Format: Hardcover, Format: Hardcover
“Heartaches can either mold us into confident worshippers or defensive doubters. Who we become in the wrestling of them is not neutral... we aren’t promised answers that heal, outcomes we think we deserve, or timing that makes the most sense to us. Instead that In every circumstance Gods purpose will prevail and will not be thwarted by manipulators, liars, or cheats. Injustice and selfish schemes are no match for him who wastes nothing. We know that in all things God works for the good of those who love Hin, who have been called according to his purpose. “ Romans 8:28NIV
Once again Ruth takes the word of Lord and gives them to us in morsels beautifully wrapped in gorgeous paintings and abundant wisdom. This is not a self-proclaimed wisdom but a wisdom that can only come from beholding God’s word for herself. Her work reflects the work the Lord wants to do in our hearts, to create beauty out of ashes and emptiness. Not only will the beautiful artwork speak to your heart but it will also encourage you to examine your heart. What circumstances and struggles in your life have shifted your gaze to yourself and away from the Lord? Have you felt empty after Sunday church feeling despondent that the day is over and you must return to “normal” life?
Well, pick up this book and learn new rhythms, find new insights into the Lord’s heart through Ruth’s art and heart. The pages of this book make it easier to practice His presence. Ruth says, “Practice makes a posture become a pattern.” The devotions in this book will cause you to create patterns that breath new life into your everyday moments. One of those everyday moments is around the table with your family. Seeing God through sharing a meal together stirs my heart for community deeply. Here’s a snippet of how she sees the table.
“Sometimes I think about the table of hospitality the same way. People who are invited in and given a seat at our table observe and receive relationship, provision, nurturing, and welcome in a way no mere invitation to church can provide. Instead of handing someone information about Jesus or an invitation to Easter service, or telling them that the gospel is life changing, we give them the opportunity to experience it through our hospitality. So much of Jesus ministry was done at the table.” What an encouragement to know that we don’t have to go far but we can start around our table and if our table needs filled we can bring others in to show them Jesus as we break bread. Not only are you invited to behold Him throughly the mundane moments in our lives, but also through the busy moments.
The invitation to stop the hustle and to sabbath well abounds in this book. Throughout the book there two page spreads of gorgeous artwork and in them you will find practical suggestions for ways we can enter into be rest of the Lord. Ruth, reminds us that, “cutting corners on rest doesn’t get you ahead.” She urges us to “fight to abide.” There is so much richness in this book and I am so grateful to have read it beforehand but I am so looking forward to holding it in my hands, but most of all I am ready to make space for this book to be a daily reminder that I am His and he abides in me. A must have for everyone and one to constantly refer back through the ups and downs of life.
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Reviewed in the United States on September 11, 2019