SKU: 50677103367

Hoop voor hart en hersenen

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Description

Hoop voor hart en hersenenOver de invloed van een positieve levenshouding op gezondheid. Voor de meesten van ons is geestelijk en lichamelijk zo gezond mogelijk leven het hoogste doel. Wie wil er nou niet gelukkig en gezond zijn? Als we ziek zijn, hopen we vurig dat we snel weer beter worden. Of het althans nog lang vol te houden, met zoveel mogelijk kwaliteit van leven. Hoop doet leven. En hoop biedt weerstand bij tegenslag. Hoe kunnen we de kans op een gezond en gelukkig

Over de invloed van een positieve levenshouding op gezondheid.

Voor de meesten van ons is geestelijk en lichamelijk zo gezond mogelijk leven het hoogste doel. Wie wil er nou niet gelukkig en gezond zijn? Als we ziek zijn, hopen we vurig dat we snel weer beter worden. Of het althans nog lang vol te houden, met zoveel mogelijk kwaliteit van leven. Hoop doet leven. En hoop biedt weerstand bij tegenslag.

 Hoe kunnen we de kans op een gezond en gelukkig leven vergroten? In hoop, optimisme en humor schuilt een enorm vermogen om dat doel te bereiken. Dit boek gaat over de kracht van hoop. Hoop heeft bijvoorbeeld een sterk beschermend effect tegen hart- en vaatziekten. En hoop en optimisme zijn hersenfuncties die trainbaar zijn! Er is dus hoop voor iedereen!


Erik Scherder is hoogleraar klinische neuropsychologie aan de Vrije Universiteit in Amsterdam. Zijn vorige boeken, Laat je hersenen niet zitten en Singing in the brain zijn bestsellers. Onlangs verscheen, in samenwerking met cardioloog en hoogleraar Leonard Hofstra, Hart voor je brein.

 

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SKU: 50677103367

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Everett
Whiting, US
★★★★★ 3
Face sun screen
Size: 2.5 Fl Oz (Pack of 1)
This works well as far as UV protection although it does not rub in very well. It leaves your face white.
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Reviewed in the United States on April 1, 2026
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Lauren
Phoenix, US
★★★★★ 5
The best for sensitive skin and sensitive noses
Style: SPF 50, Size: 5 Fl Oz (Pack of 1)
This is the absolute best sunscreen I have found for my super reactive sensitive skin. I have never had any issues with this sunscreen and it prevents sunburn well. I am also super sensitive to smells and this doesn’t smell like anything to me. It gives a really pretty glow to your skin as an added bonus.
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Reviewed in the United States on April 13, 2026
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Nancy M.
Pawtucket, US
★★★★★ 5
Don't leave home without it!
Style: SPF 50, Size: 10 Fl Oz (Pack of 1)
This sunscreen has been a lifesaver for me. I'm an avid kayaker, have a very fair complexion and hate wearing hats, so I'd be toast (literally) without this. I'm also now allergic to fragrance and several commonly used preservatives, so to find that this sunscreen has no fragrance and none of the suspect additives was a joy. It goes on lightly, rubs in easily and seems to really hold up protecting my skin for 2-3 hour trips on the lake. I never leave home without it. The only drawback I have is that it's sometimes cumbersome, or difficult to get the top to line up correctly in order to spray it and it can be unwieldy trying to do this with one hand. I haven't found anything better, and really appreciate that it's available and not at an outrageous price either.
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Reviewed in the United States on March 13, 2026
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Mike
Charlottesville, US
★★★★★ 1
spray top lids fail after a few uses
Style: SPF 50, Size: 10 Fl Oz (Pack of 1)
This sunscreen is awesome. It stays on for a long time, even when swimming. It has almost no odor, which is great if you don't want to walk around with that summer sun screen smell. The reason I am giving this only one star is because of the canister. The spray top lid is very hard to press, and only works a few times before completely jamming, rendering the product useless. This is a huge problem if you are taking it on a river float, or camping where you can't just run out to the store and get another one if it stops working. I love this sunscreen and I really wish I could make it my summer go to, but have had so many of the lids malfunction that I will never buy this product again. It is expensive for sunscreen. They should figure out their packaging.
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Reviewed in the United States on August 2, 2025
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T
Dallas, US
★★★★★ 5
a fave
Style: SPF 50, Size: 5 Fl Oz (Pack of 1)
Disappears into skin quickly, feels like nothing, looks like nothing (no white residue, streaks or discoloration). The fragrance free truly is. I reapply after a couple of hours or prolonged time in salt water even though I don't _feel_ like I need to (I'm not naturally pale) and have not had any burns since I started using Alba products, whereas before, I got occasional burns even from the better, former favorite, brands. I love this brand and the products are prominent on my subscribe and save lists. Once in a blue moon, the spray lid sticks and the can goes in the trash. BUT this happens once in a blue moon with just about every brand I've tried.
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Reviewed in the United States on July 6, 2023

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