SKU: 29284320467

Buikspierbank (opklapbaar)

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Description

Buikspierbank (opklapbaar)Buikspierbank (opklapbaar) Deze buikspierbank is het perfecte apparaat om de buikspieren mee aan te pakken. Het fijne van deze bank is dat je hem eenvoudig kunt verstellen (10 standen!) en op kunt vouwen. Ouderwetse sit ups, ze zijn simpelweg niet te vervangen door trucjes, zalfjes of pilletjes. Op deze buikspierbank kun je je buikspieren en heupen op de klassieke manier te grazen nemen, totdat ze goed 'branden'. Met de sit ups op dit fitness station,

Buikspierbank (opklapbaar)

Deze buikspierbank is het perfecte apparaat om de buikspieren mee aan te pakken. Het fijne van deze bank is dat je hem eenvoudig kunt verstellen (10 standen!) en op kunt vouwen.

Ouderwetse sit-ups, ze zijn simpelweg niet te vervangen door trucjes, zalfjes of pilletjes. Op deze buikspierbank kun je je buikspieren en heupen op de klassieke manier te grazen nemen, totdat ze goed 'branden'. Met de sit-ups op dit fitness station, zul je voorgoed begrijpen waarom fitness goeroes het altijd over 'no pain, no gain' hebben. Bij het uitvoeren van sit ups op de schuine buikspierbank, is de juiste techniek essentieel. In de video onderaan de pagina wordt de oefening voorgedaan, het is belangrijk om je rug recht te houden!

 
Eenvoudig opklapbaar en verstelbaar

Je kunt de hoek waaronder je traint aanpassen, zodat je niet meteen op de allerschuinste stand aan de slag hoeft met je sit-ups. De buikspierbank is eenvoudig op te bergen, direct na je training zet je hem uit het zicht, gewoon achter het gordijn, in de gangkast of onder je bed. Wel zo fijn, je fitness apparatuur hoeft immers niet je hele interieur te overschaduwen.

De belangrijkste kenmerken van de E-Serie Sit Up Bench in een oogopslag:

  • Zitting en rugleuning bekleed met zacht imitatieleer
  • Maximale belastbaarheid: tot 120 kg
  • De bekleding is verstelbaar en bekleed met kunstleder
  • Antislip voetjes
  • Afmetingen (LxBxH): 121 x 31 x 48 cm
  • Zitkussen (LxB): 91 x 26 cm

 

Wil je een degelijke buikspierbank die je kunt verstellen, gemakkelijk op kunt bergen en mee kunt nemen? Dan is deze buikspierbank de perfecte keuze voor jou!

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SKU: 29284320467

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4.6 ★★★★★
Based on 1483 reviews
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Verified Purchase
Mark WU
Grantham, US
★★★★★ 5
Really useful
Format: Paperback
Very worth it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 7, 2022
A
Verified Purchase
Amazon Customer
Port Orchard, US
★★★★★ 1
Horrendous, Even for a Required Textbook
Format: Paperback
Normally reviews aren't necessary for school textbooks. They're required. You're buying this whether you want to or not. However, I feel I need to take a moment and record how awful this book is. It's sexist, unhelpful, and is written as if the authors are talking down to a reader. You can't even complete the exercises after reading the chapters, and the book provides no answers if you were to try. I learned nothing from this text, except that women are smart and healthy and men are sick and stupid. These are stereotypes texts can easily avoid. Instead, this text sought out those stereotypes, going out of its way to reinforce them. Textbooks should put readers to sleep at worst, not actively insult them. And to be clear, this isn't about the fact that women live longer. This complaint concerns that every single example in the text that concerns a sickly individual uses a male pronoun, and every example in the text that concerns a healthy individual uses a female pronoun. The sexism grows from there. Textbooks have to try to be this poor. In that regard, and that regard alone, this one succeeded. If you're about to take a class that requires this textbook, reconsider your life trajectory. Something is going wrong. Also, and this is petty, but the comics made for this textbook are probably the worst I've ever seen. The art is so poor it's not even funny. My dog could do better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2018
N
Verified Purchase
Noah Frenger
Pawtucket, US
★★★★★ 5
Helpful and to the point.
Format: Paperback
As an undergrad psych student, It's a helpful little book! It essentially has everything the full DSM-5 has but skips all the word foreplay and gets right to the point.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 5, 2026
E
Verified Purchase
Elena
Massapequa, US
★★★★★ 5
Just the DSM-5 tool I was looking for
Format: Paperback
I searched for a DSM-5 quick reference tool that I could use throughout my workday. This DSM-5 book by Medical Creations was just what I was looking for. Each psychiatric condition is listed in an easy-to-find and easy-to-read format. Diagnostic criteria are summarized in a bulleted format. I found the listed corresponding ICD-10 code especially useful when charting patient notes. I found the final chapter especially interesting, as I was unfamiliar with many of the covered conditions. Chapter 20 is titled "Cultural Diagnoses and Conditions for Further Study, Interviewing". This chapter includes disorders such as caffeine use disorder and internet gaming disorder. The book is lightweight and nicely fits into a white coat pocket. It is a great resource for both students who are just learning about psychiatric conditions and for experienced healthcare providers. I highly recommend!
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Reviewed in the United States on April 22, 2025
N
Verified Purchase
Nikkie A. Rice
Boise, US
★★★★★ 5
Great resource
Format: Paperback
Great resource for clinicians
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2026

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