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Description
Deltas Compleet handboek hartcoherentie 1.00 BoekDeltas Compleet handboek hartcoherentie Hartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen. In dit boek ontdek je: de essentile informatie om te begrijpen hoe hartcoherentie werkt; de talloze
Deltas Compleet handboek hartcoherentieHartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen.
In dit boek ontdek je:
- de essentiële informatie om te begrijpen hoe hartcoherentie werkt;
- de talloze voordelen van hartcoherentie, zoals een betere concentratie, een verminderde impact van stress op het lichaam, meer zelfvertrouwen, een betere nachtrust en nog veel meer;
- de verschillende toepassingsmogelijkheden van deze methode, zowel in je persoonlijk als in je professioneel leven;
- meer dan 25 oefeningen voor volwassenen en kinderen om dagelijks uit te voeren, alleen of samen met anderen.
Caroline Gormand is psychotherapeute, relatiecoach en sofrologe. Altijd nieuwsgierig om haar multidisciplinaire aanpak te verrijken met nieuwe hulpmiddelen, volgde ze tien jaar lang opleidingen in verschillende benaderingen, zoals Neurolinguïstisch Programmeren (NLP), Ericksoniaanse hypnose en hartcoherentie.
Ingredienten
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.0 ★★★★★
Based on 2013 reviews
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Product Reviews
★★★★★ 4
Great quality, color is ok.
Color: Cream Brown, Size: 2 x 6 ft Sheepskin
The quality, texture, feel and smell of the rug is very good. The hairs adhere to the back lining well and don't shed even with my cat trying to bite it out. The only downside unfortunately is aesthetic— the cream brown I ordered, in natural light/sun shining on it, looks more yellowish - gold.
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Reviewed in the United States on February 6, 2026
★★★★★ 5
Great Quality!
Color: Ivory White, Size: 2' x 6' (Sheepskin Shape), Color: Ivory White, Size: 2' x 6' (Sheepskin Shape)
I have owned many sheepskins before and this one is by far the best deal. Cheaper than similar sizes, but not in a bad way! It’s a beautiful creamy white, super plush, and is very long. We keep it on the back of our couch and it gives a very cozy vibe. I haven’t had any issues with it shedding.
Word of advice for cat owners: When we first got it, it did have a sheepskin smell but it isn’t a gross smell and it went away within a few days; however, my cat was very attracted to that smell and was “attacking” the sheepskin. We trained her not to do it just by spraying her with water—after a few times of that she stopped going anywhere near it. Now that the smell has dissipated, she isn’t attracted to it anymore but does like to sit on it every once and awhile (I can’t blame her, it’s sooooo soft). I saw someone else say their cat ruined their rug, so I wanted to give our story on how we prevented that and hopes it helps another cat owner. You just have to be alert for the first day, maybe even let it off-gas outside first, then keep a spray bottle nearby and the cat should stop messing with it!
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Reviewed in the United States on January 10, 2025
★★★★★ 5
Great little rug!
Color: Ivory White, Size: 2' x 3' (Sheepskin Shape), Color: Ivory White, Size: 2' x 3' (Sheepskin Shape)
This nice little sheepskin rug is the perfect finishing touch to my little reading nook. It’s soft and thick. Follow the enclosed instructions to fluff it up. I was going to order a second one but saw that the price jumped nearly $10 in a week. It’s nice but it’s not worth that amount. I’d buy it on sale though. Five stars.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Definitely genuine pelts.
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
I like the color. Not too white, more of a natural shade.
I ordered two, for each side of the bed. One is larger than the other which proves they are genuine pelts and I’m ok with it!!
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great small size rug
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
Size is great, I wanted to use as a throw on a leather ottoman and it fit great. It isn’t exactly the color I expected but it is a neutral cream. Soft and comfortable. Well made.
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Reviewed in the United States on January 1, 2026