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Vasten kuur 5 dagenProductbeschrijving Vasten kuur 5 dagen Onze 5 daagse vastenkuur is geschikt voor iedereen die zijn lichaam 5 dagen lang effectief wil ontlasten. Met slechts ca. 300 kcal per dag is onze vastenkuur ook ideaal om af te vallen. Al na 12 uur vasten begint het lichaam vetophopingen af te breken. En er is niets beter voor het vasten dan bouillon. De bouillon voorziet het lichaam van mineralen en voedingsstoffen voor de dagen van therapeutisch vasten en
Productbeschrijving
Vasten kuur 5 dagen
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Onze 5-daagse vastenkuur is geschikt voor iedereen die zijn lichaam 5 dagen lang effectief wil ontlasten. Met slechts ca. 300 kcal per dag is onze vastenkuur ook ideaal om af te vallen. Al na 12 uur vasten begint het lichaam vetophopingen af te breken. |
Onze 5-daagse vastenkuur bevat:
Hoe werkt het 5 dagen vasten programma? Tijdens de vastendagen drink je dagelijks 6 glazen gezonde bouillon. We raden de volgende volgorde aan: Dagen 1-4:
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Ingrediënten
Ingrediënten
Runderbottenbouillon: water, runderbotten* (29%), uien*, tomaten*, wortelen*, selderij*, prei*, steenzout*, tomatenpuree*, appelciderazijn*, peterselie*, peper*, laurier*, tijm*.
Groentebouillon: water, selderij*, prei*, wortelen*, peterselie*, steenzout*, peper*, citroen*, kaneel*, steranijs*, kruidnagel*, chilipeper*.
* van gecertificeerde biologische landbouw
Allergenen
Allergenen
| Selderij |
FAQ
FAQ
|
Wat gebeurt er dag na dag tijdens therapeutisch vasten? Tijdens het therapeutisch vasten vertraagt het lichaam omdat het spijsverteringssysteem een pauze neemt. De bloeddruk daalt, het hart gaat langzamer kloppen en de vetophopingen verminderen als het lichaam in de vetverbrandingsmodus gaat (verandering van metabolisme naar ketose). Waar moet ik op letten tijdens therapeutisch vasten? Probeer stress en overmatige lichaamsbeweging te vermijden tijdens het vasten, omdat je lichaam bezig is met vasten. Hoe lang moet een beginner vasten? Als beginner moet je beginnen met 3 tot maximaal 5 dagen therapeutisch vasten. Als het vasten goed voor je is, kun je het verlengen tot 5 of 7 dagen. |
Wat mag je niet eten tijdens het vasten? De darmen en spijsvertering moeten gereinigd worden tijdens therapeutisch vasten. Daarom worden vast voedsel en stimulerende middelen zoals zoete dranken en alcohol vermeden. Hoe gezond is therapeutisch vasten echt? Omdat therapeutisch vasten geen permanente toestand is, maar meestal maar een paar dagen wordt gedaan, wordt therapeutisch vasten over het algemeen goed verdragen en is het zonder risico voor volwassenen. Wie zou niet moeten vasten? Kinderen, zwangere vrouwen en moeders die borstvoeding geven moeten niet vasten, omdat zij vast voedsel nodig hebben. Als je nog vragen hebt over vasten, stuur dan een e-mail naar [email protected] |
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4.6 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Lovely
Format: Paperback
Good book, but you know the usual has its fluff, but that’s all Robert Green books. However, the stories are unmatched and if you have a vivid imagination, you’ll be able to understand and comprehend what’s going on ,it’s lovely.
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Different, but in a good way
Format: Paperback
I have read all of Robert Greenes previous books, and I always walked away in amazement. I would see the negative reviews those books received, but I would always ignore them and thank God that I did. That compelled me to buy this book once I saw it was released and once again, the negative review bugs are back out. Normally, I wouldn’t write a review on a book because I would rather the reader form their own opinion. This book is different, and I would like to address this for anyone who is a Robert Greene fan or in the process of becoming one.
This book is exactly what every human alive needs to read, which is why I am writing this review to stop the second guessers. It focuses on how our emotions are destructive and how we must be careful about how freely we let them out now. Yes, the style is different from his past books. He goes into narratives about the different emotions, what they can do, and how we can control them while occasionally touching on how they played out in history. For many fans of his previous books, this can be disappointing as we are used to reading thrilling tales throughout history and how they play into the law he is explaining in that chapter with side bar quotes of knowledge from historic figures. I understand why he could not take that approach with this book, as he wanted to focus more on explaining the emotions on a psychological level instead of a historical one.
Is there entertaining and historic tales in the book? Yes, somewhat but nowhere near like his past books. I ask that you open your mind to this book and allow your knowledge to grow in a world where emotional control is decaying. Like he said in this book, don’t let your emotional impulses cloud your judgement. Step back, take a second, reassess and approach this book with a clear mind. You will thank me for it.
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Reviewed in the United States on May 31, 2020
★★★★★ 5
A must read for all young and old, although, the younger, the better!
Format: Kindle
Simply fabulous! The blend of great concepts, beautifully descriptive stories, insightful analysis, and fascinating narration made it a truly engaging experience.
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Reviewed in the United States on March 9, 2026
★★★★★ 5
In-depth and comprehensive
Format: Kindle
This book was so full of information about the human animal. Is the only wish I had this information earlier in my life. I wish my kids would read it, and perhaps they will. It's very in depth and leaves me reflecting on how I want to change some of my thinking and behaviors like no other book I've read. I wish I belonged to a book club just to discuss it with other readers!
I don't necessarily agree with everything that the author states. But it was a most thought provoking book and I read allot of books! Allot of work went into the writing of this book. Near perfect editing which I appreciated. I am a big fan of human psychology and it held my interest and kept me up too late not wanting to put it down!
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Reviewed in the United States on February 20, 2026
★★★★★ 5
Kubrick’s revelatory swan song is full of hidden meanings
An underrated masterpiece, Eyes Wide Shut is a gem layered with meaning. A semi-autobiographical sensibility permeates given the parameters of its production. It’s immaculately shot, edited and designed and offers two central performances from the then married Tom Cruise and Nicole Kidman. Given its theme, their subsequent divorce reflects back on the choppy waters faced by their characters Bill and Alice Harford.
The result is a dream logic of coincidences that ensnare a married couple in self doubt and sexual angst. They live a fairly privileged life in a Manhattan apartment but after a Christmas party at a huge mansion owned by an elite acquaintance, the relationship begins to unravel when both are confronted by the consequences of their projected desires. This prompts the husband Bill on an odyssey through a night time New York and an escalating series of encounters as his wife’s confession about an infatuation with another man eats away at his own inner, unfulfilled desires.
It’s a dark/light solstice of a film, as man and wife chase fatalistic hidden desire, their marriage subject to dissolution and they plunge through a dark night of the soul and emerge into a morning of earnest confession and much soul searching.
In the end, it’s a fascinating watch. Quite revelatory given my initial reception to it many decades ago. But that’s Kubrick for you. It’s essential to revisit his films. Beautifully presented in 4K by Criterion, it asks us to take ownership of our inner desires, to confront them with honesty and discern what is merely a dream from the reality around us. And no, it’s not the erotic thriller the marketing promised. Another desire thwarted or a deliberate obfuscation of the intense psychological drama it really was?
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Reviewed in the United States on January 26, 2026