Rican Push up Board, Multifunctional Folding Push up Board, Portable Folding Push up Exercise Equipment, Suitable for Chest and Back Exercises, Fitness Strength Training Equipment
SKU: 85917101633

Rican Push up Board, Multifunctional Folding Push up Board, Portable Folding Push up Exercise Equipment, Suitable for Chest and Back Exercises, Fitness Strength Training Equipment

Sale price$29.69 Regular price$32.99
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Description

Rican Push up Board, Multifunctional Folding Push up Board, Portable Folding Push up Exercise Equipment, Suitable for Chest and Back Exercises, Fitness Strength Training EquipmentSay goodbye to boring push ups and crowded gyms. This all in one push up board is lightweight and foldable, ready to use right out of the box. Instantly transform your living room, balcony, or travel space into a workout zone. Ergonomic raised handles reduce wrist and shoulder strain, while 28 precision engineered slots target your chest, biceps, shoulders, core, and back. Elevating regular push ups into a full body workout. Specification: Type: Push

Say goodbye to boring push-ups and crowded gyms. This all-in-one push-up board is lightweight and foldable, ready to use right out of the box. Instantly transform your living room, balcony, or travel space into a workout zone. Ergonomic raised handles reduce wrist and shoulder strain, while 28 precision-engineered slots target your chest, biceps, shoulders, core, and back. Elevating regular push-ups into a full-body workout.

Specification:

Type: Push-Up Board
Material: PP plus ABS
Product Dimensions: 63.5 by 19.5 by 9.7 centimeters / 25 by 7.68 by 3.82 inches
Suitable For: Fitness Enthusiasts

Package Contents:

1 x Push-Up Board
2 x Non-Slip Handles
1 x User Manual

Note:

1. Please note that there may be a slight variance due to manual measurement.
2. Product color may vary slightly due to lighting and monitor settings.
3. Product details may differ slightly by production batch. Please consider this before purchasing.
4. If you have any questions, feel free to contact us. We are here to help.

[28-in-1 Multifunctional Training] With 28 adjustable slot positions, you can easily modify hand placement to target the chest, arms, shoulders, core, and back muscles. Not only does it help you master proper push-up form, but it also transforms a basic exercise into a complete full-body workout.

[Non-Slip and Detachable Handles] The non-slip handles provide a secure and comfortable grip even during intense sessions, helping prevent blisters and calluses. This thoughtful design solves the common issue of slippery or rough handles found in similar products. Handles are also detachable for easy cleaning and storage.

[Professional Guidance and Safe Structure] Clearly marked zones guide you through targeted exercises for different upper-body muscle groups, helping you build a well-proportioned physique while avoiding injuries caused by incorrect form. The stable base ensures safety throughout your workout, giving you the confidence to push your limits.

[Portable and Space-Saving] This push-up board features a lightweight, foldable design that lies flat for compact storage. Whether tucked in a corner, packed in a suitcase, or taken outdoors, it is always ready to go. No complicated setup. Unfold it in seconds and start your workout anytime, anywhere. Achieve an efficient fitness routine without the cost or commitment of a gym membership.

[Joint-Friendly Design] Engineered for comfort, the ergonomic handles elevate your body to reduce pressure on the wrists and shoulders. Ideal for anyone looking to avoid discomfort from hard floors, this board offers gentle yet stable support so you can focus on your form and performance.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 85917101633

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4.1 ★★★★★
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Alan J. Webb
Cuba, US
★★★★★ 5
An Enigma
I became interested in the life of Deng Xiaoping after reading THE TRAGEDY OF LIBERATION by Frank Dikotter and AVOIDING THE FALL by Michael Pettis. Deng is an enigma. He was a key player in the Chinese leadership from the earliest days. He was one of the core revolutionary leaders and one that was heavily involved in directing military campaigns leading to liberation. Afterward, he was the administrator for Sichuan and southwest China and implemented Maoist programs that led to mass starvation and incalculable human suffering. So, how was it possible for Deng Xiaoping to emerge as supreme leader of China, opening up the country to 4 decades of unprecedented growth? Did he learn from the failures of earlier policies? If so, what led to his change in thinking and when did it happen? Or was he always a pragmatist and a loyal follower? And if his thinking did change, how was he not one of the many leaders who were expelled from the Party and sent to prison or executed? It seems highly unlikely that a country that went through the purges, the witch hunts and the upheavals like the Cultural Revolution could have produced a leader of the stature of Deng Xiaoping capable of implementing the policy reforms that have led to China's 4 decades of unprecedented growth. These are the questions that motivated me to tackle this 800-page biography. Ezra Vogel is one of the world's pre-eminent China scholars. His knowledge of the events, people and places as well as the research of other scholars is second to none. He uses this knowledge combined with written accounts and interviews to piece together a comprehensive history of the life of Deng Xiaoping. The account is not strictly chronological. Vogel takes different periods of Deng's life and divides each period into a set of topics covered in separate chapters. This makes the explanation of the events driving each topic easier to follow but it means that the reader may lose track of contemporaneous events discussed in a previous chapter. Unfortunately, Vogel's review of the life of Deng Xiaoping has not fully answered my questions but it is not for lack of trying. Vogel points out early in the book that Deng Xiaoping did not keep a diary or personal writings or confide his inner-most thoughts on government policy with those around him. His speeches were well-organized and thought-out but without written notes. Consequently, we have no window into his thoughts; we have only his actions and events surrounding him to judge his thinking and how it changed over his life. This lack of a personal written record no doubt was a key factor in his survival of the many leadership purges under Mao Tse-tung. Another factor was his complete loyalty to the Party and to Mao. Although Deng was removed from top leadership positions three times in his career, including a 3-year exile during the Cultural Revolution, he was never expelled out of the Party. We also learn that Deng Xiaoping was, above all, a pragmatist and a patriot. His driving motivation was to do whatever necessary to foster China's economic development and re-emergence as a global leader. He was not an ideologue, although he was a skillful politician, sensitive to those who opposed his ideas and careful to find ways to test out policy reforms in isolated cases before moving toward full implementation. Deng Xiaoping is easily one of the most important leaders of the 20th century. We are indeed fortunate to have Ezra Vogel's scholarly and literary talents applied to an English biography of Deng Xiaoping. There is much we can learn from Vogel's account but even more that is left for interpretation reading between the lines.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2014
A
Verified Purchase
Alice Miller
Louisville, US
★★★★★ 1
Not so much
Format: Hardcover
I can't judge the social science merits of this study. But it's treatment of premodern Chinese history is shoddy and ill informed of the existing literature.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2026
M
Verified Purchase
Mateo Buriticá
Battle Creek, US
★★★★★ 5
Una abrebocas de como puede ser un mundo multipolar
Format: Hardcover
Un buen análisis de como puede impactar a los gobiernos, empresas y personas un mundo multipolar con zonas de influencia por poderes regionales. La geopolítica cada vez está más vigente y si no la entendemos, no vamos a poder aprovechar las nuevas oportunidades de esta era.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 13, 2026
B
Verified Purchase
Bill M
Cuba, US
★★★★★ 5
The Future is Now
Format: Hardcover
The author makes a compelling argument that the world is fracturing into two principal trade blocs, the U.S.A bloc and the China bloc. Even cursory review of the daily business news confirms the author's argument is taking shape now. This is an important book for those interested in geopolitics, economics, and even those who are trying to determine where to invest their funds based on changing global dynamics.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 14, 2025
O
Verified Purchase
Oregon Gma
Belleville, US
★★★★★ 5
Cute book and engaging story
Format: Paperback
My grand daughter reads at a 3rd grade reading level, so doesn't want to read the easy readers but loses interest easily with traditional chapter books. This little book was a perfect fit. She's an axolotl fan so the pictures and the story line kept her engaged. There's even a couple of pages of axolotl facts at the end of the book. Well worth adding to her book shelf!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026

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