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Description
The Cow in the Parking Lot: A Zen Approach to Overcoming AngerDon't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change
Don't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop Shceff created, The Cow in the Parking Lot shows how anger is based on unmet demands, from the reasonable (we want love from our partner) to the irrational (we want respect from a total stranger) to the impossible (we want someone to fix everything in our life).The authors show how, once we identify our real unmet demands, we can dissolve the anger. The same is true for our "buttons"--once we understand them, we can defuse what happens when they're pushed. We learn to laugh at ourselves, a critical early step in changing angry behavior. We learn how to deal with the anger of others, and ultimately how to transform anger into compassion. And finally, we learn the liberating truth: Only you can make yourself angry.
Binding Type: Paperback
Publisher: Workman Publishing
Published: 06/24/2010
ISBN: 9780761158158
Pages: 197
Weight: 0.50lbs
Size: 7.00h x 5.00w x 0.60d
Review Citations: Library Journal 05/01/2010 pg. 63
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5
Great product
Scent: Island Coconut, Size: 0.35 Ounce (Pack of 2)
This goes on very smooth! Not like Aquaphor or chapstick but somewhere in between!
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Reviewed in the United States on June 6, 2026
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3
Funny after taste
Scent: Island Coconut, Size: 0.35 Fl Oz (Pack of 1)
Usually love Hawaiian Tropic products but this lip balm has a weird taste. The spf is good, if you don't mind the taste.
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Reviewed in the United States on May 15, 2026
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5
Clear and soothing
Scent: Island Coconut, Size: 0.35 Fl Oz (Pack of 1)
Very smooth and smells wonderful. Good lip moisturizer. goes on clear
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Reviewed in the United States on March 10, 2026
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4
Hawaiian Tropics highly recommended for sensitive skin.
Scent: Island Coconut, Size: 0.35 Fl Oz (Pack of 1)
Love this product. This is my first summer using it. I was not disappointed. I have super sensitive skin, and canβt use most products. One thing I did notice was a few times I would get a small pimple or blackhead along the lip line. The dermatologist said it was clogged pores, but no reason not to continue using it. I have tried a few other brands and had more breakouts/ blackheads. So I keep going back to Hawaiian Tropics.
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Reviewed in the United States on August 4, 2025
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5
A must get, it tastes so good and protects
Scent: Pineapple, Size: 0.35 Fl Oz (Pack of 1)
Love the stuff that I came back to buy a second one for all of our beach trips
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Reviewed in the United States on May 1, 2026