Forerunner® 45S
SKU: 9217546272

Forerunner® 45S

Sale price$161.99 Regular price$179.99
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Ships within 48 hours · Estimated delivery Jul 6 - Jul 11

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Description

Forerunner® 45SForerunner 45 Case Size 39mm GPS Running Smartwatch with Garmin Coach Training Plan Support Smaller sized easy to use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin

Forerunner 45

Case Size 39mm

GPS Running Smartwatch with Garmin Coach Training Plan Support 

  • Smaller-sized easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
  • Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
  • Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone
  • Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
  • Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
  • Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.

Run Your Heart Out

This easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45S also monitors heart rate at the wrist, day and night¹.

Gear up with Garmin Coach

Whether you’re a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That’s why Forerunner 45S is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch.

Stay Connected on the Run

Safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection³. And a variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. And when paired with your compatible smartphone, Forerunner 45S will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.

There’s More to Do

With a dozen activity profiles available, you’ll always have a way to capture your sweat equity, even when you don’t feel like running. Forerunner 45S can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical — and while doing cardio, yoga and more.

On the Way to Wellness

The Forerunner 45S GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimize your body’s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone.

Make a Statement

Express your personality by customizing Forerunner 45S. It’s compatible with free watch faces from our Connect IQ™ Store. Choose from thousands of watch faces available to download, or create your custom watch face from your own photos.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 9217546272

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Kathy Sweatmon
Fort Morgan, US
★★★★★ 5
Good product
Color: Black, Size: Medium
It is as described, looks neat and tidy on the sink. Just big enough to do what I need it to do. My sink stays dry because the wate goes back int the sink.
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Reviewed in the United States on February 14, 2026
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Ethel White
Whiting, US
★★★★★ 5
Quality is good.
Color: Black, Size: Medium
A product that works as promised.
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Reviewed in the United States on May 17, 2026
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Yaelita
New York, US
★★★★★ 3
It is almost great.
Color: Black, Size: Medium
It is a nice sponge holder but the tray is not wide enough and it falls. Because it was the only one I found with a spout, I am keeping it, and figured a way to stick it so the tray doesn't fall. The other thing is that the tray is not sunken enough in the middle for all the water to be routed there, and the spout doesn't always get rid of all the water inside, so once in a few days, I have to manually press it down and more water comes out. The dishcloth rack is not great for cloths, they get wet. Other than that, it looks very nice, it is aesthetic, big enough for all my kitchen stuff, and makes my kitchen neater, so I like it.
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Reviewed in the United States on January 17, 2026
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Aprilfool
Port Orchard, US
★★★★★ 4
Love this product very convenient
Color: Silver, Size: Medium
This was great to keep all my brushes, cloth, detergent and scrubby together and neat. I love the drainage and it looks clean. The only thing I don't care for is the bar that holds the cloth comes off all the time. Other than that it is great.
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Reviewed in the United States on March 30, 2026
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Amazon Customer
Phoenix, US
★★★★★ 5
Perfect fit
Color: Black-2 Baskets-for 1.76in Doors, Color: Black-2 Baskets-for 1.76in Doors
Perfect, easy install and durable materials. Have 2, one at back door for coats, gloves, scarfs, umbrellas, etc and one in bathroom for soaps, towels, etc
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Reviewed in the United States on May 14, 2026

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