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Ships within 48 hours Β· Estimated delivery Jul 7 - Jul 12
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Description
Escape Fitness 39ft x 6ft Portable Speed TrackTake your performance training to the next level with the Escape Fitness Portable Speed Track a 39ft long, self rolling turf strip designed for sled pushes, sprinting, agility, and high intensity workouts. Built with durability and grip in mind, its the go to surface for gyms, performance centers, and functional fitness spaces. Overview Designed for serious training, this 39ft sled track delivers consistent traction and cushioning for sled work,
Take your performance training to the next level with the Escape Fitness Portable Speed Track β a 39ft long, self-rolling turf strip designed for sled pushes, sprinting, agility, and high-intensity workouts. Built with durability and grip in mind, itβs the go-to surface for gyms, performance centers, and functional fitness spaces.
Overview
Designed for serious training, this 39ft sled track delivers consistent traction and cushioning for sled work, agility drills, and speed training. The surface is optimized for smooth sled glides and heavy use, and installs quickly with no hardware or adhesives.
Key Features
- Length: 39 ft | Width: 6 ft | Thickness: 0.5β
- Made from durable polypropylene with anti-slip backing
- Compatible with sled pushes, sprint drills, agility ladders, and more
- No fixings required β self-roll and ready to use
- Color Options: Black or Green
Specifications
- Product Type: Speed Track / Sled Push Carpet
- Material: Polypropylene
- Dimensions: 39 ft (L) x 6 ft (W) x 0.5β (T)
- Weight: Approx. 235 lbs
- Installation: Roll-out (portable, no hardware required)
- Color: Black or Green
- Warranty: 3 Years
Best Use Cases
- Sled pushes and pulls with or without resistance
- Sprint work and speed acceleration training
- Agility and footwork drills for athletes
- CrossFit and functional high-intensity workouts
Shipping & Warranty
- Lead Time: Ships in 5β7 business days
- Shipping Method: Rolled freight with curbside delivery
- Warranty: 3 years manufacturer coverage
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Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
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5
Great course on how to improve your storytelling abilities
Format: Audiobook
Storytelling is a great way to get a point across, and most of us digest information through stories. But when it comes time to tell a story, most of us don't have the skills to make the story engaging or impactful. That's where this course on storytelling comes in. You'll get good pointers on vocabulary, body language, tone, along with deeper pointers about how to shape the view of the story and how to refine its characters. It's all very detailed but it's all very interesting and well worth it. This course will help you see how useful storytelling can be in your personal and professional life, especially if you're in a field where you have to do a lot of public speaking.
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Reviewed in the United States on August 21, 2021
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5
Excellent book!
Format: Audiobook
Excellent book!
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Reviewed in the United States on April 9, 2019
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5
This book will make a difference in your presentation.
Format: Paperback
If you rely on Powerpoint-like presentation in your work, get Cliff Atkinson's Beyond Bullet Points. I had determined that improving my company's presentations had potentially very high returns so I started poking around the net and Amazon for resources to help. At first, I struck out with books that were supposed to improve presentations, but ended up being guides on technically how to use Powerpoint. That was NOT what I was looking for.
Beyond Bullet Points is very different. It is a philosophy about creating presentations whose purpose is to communicate a story, not dump information. Frankly, it was not intuitive for me so I had to decide to just trust that it would work. When I was about ΒΎ finished, I started to really "feel" what I was doing. And, to my surprise, the most unlikely people really liked the result.
In a world where most business and how-to books are nothing more that restating what you already know (or, what you know isn't true), this one is an exception. I highly recommend it!
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Reviewed in the United States on October 19, 2005
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5
Presentations with the audience in mind
Format: Paperback
I bought this hoping it would be a guide to creating Big-3 Consulting-style slides with fancy diagrams and eye-catching graphic design. That is not what this book is. Instead, this book is about how to tell a story with slides, using the framework of a five act drama. With this method forcing you to focus on who your audience is, what they need to know, and how much time you have to tell them (as opposed to trying to shoehorn everything you know about a subject into your pitch) you end up with a presentation that finishes on time for intelligent questions from an engaged audience.
Since buying the book I have given several well-received presentations using precisely that technique. With no words on screen there is no temptation to just read the bullet points, and the audience cannot think ahead of you and must instead listen to what you're saying. You have to know your material to use this method, but when you succeed your audience will be impressed with your knowledge of the subject matter. (If you're working in a group project and want to Blue Falcon a non-contributing teammate, try giving them a few of these slides to speak to.)
The recommended slide format is one picture and one headline per slide, with no bullet points at all. The book suggests creating Notes Pages with an outline of your talk as a handout, since the slides themselves don't stand alone. (And that's a good thing--visual aids are supposed to *augment* the presentation, not *be* the presentation.)
In conclusion, this book might not be for everyone, but it was exactly what I needed.
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Reviewed in the United States on June 15, 2018
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4
An outsider's view
Format: Paperback
When it comes to Cliff Atkinson's Beyond Bullet Points, I am a bit of an outsider. I don't read many computer books and, while I have worked with PowerPoint, my presentations are very simple. Since I admittedly use my share of bullet points in these presentations, I thought learning about an alternative approach would be useful. And while there are definite benefits to reading this book, it may not be perfect for everyone.
Many people use bullet points in their PowerPoint presentations; this can be a great way to organize thoughts, but Atkinson has a difference approach. Essentially, the Beyond Bullet Points method treats presentations as stories told in three "acts." Act One develops the story, Act Two develops the action and Act Three frames the resolution. Each act is broken down into scenes which provide the details. The first portion of the book explains how to work with each act; the second portion deals with the evolution from initial outline to final presentation.
This book assumes a certain amount of PowerPoint knowledge; if you want to learn about the application, this is not the place to start (on the other hand, you don't need to be a PowerPoint expert). One of the nicest things about Atkinson's approach is the way he allows presentations to be pared down to fit the time frame required: his method is designed best with a 45 minute presentation, but it can be easily compressed to a 15 minute or even 5 minute presentation. Another nice thing is that he has a website that readers can access that provides some helpful materials such as template documents.
On the other hand, Atkinson treats the issue of bullet points/no bullet points as something of a black-and-white issue. He doesn't really acknowledge that there may be a middle ground where bullet points should be used in certain situations, perhaps even in conjunction with his approach. I think it's more appropriate to view the Beyond Bullet Points as an alternative approach to PowerPoint presentations, not the ONLY approach.
Atkinson's writing style is straightforward, and like many computer books, a little dry. But as stated earlier, I am reading this book with something of an outsider's view. This is a good book, but Atkinson's inability to look beyond his own approach keeps it from being a five-star work. Nonetheless, if you do a lot of PowerPoint presentations, there is enough useful material in here to merit a read.
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Reviewed in the United States on June 16, 2006