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Description
Choose to Lose: A Food Lover's Guide to Permanent Weight LossTake charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life one that's easy, even
Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.Binding Type: Paperback
Publisher: Rux Martin/Houghton Mifflin Harcourt
Published: 05/19/1999
ISBN: 9780395970973
Pages: 640
Weight: 1.60lbs
Size: 9.10h x 6.02w x 1.56d
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4.5 ★★★★★
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Product Reviews
★★★★★ 1
Arrived used for the second time.
Size: 10 Little Kid, Color: Rose Glitter W/Strap
I love Melissa sandals. The product is good, but it arrived used for the second time. It is poor store management.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Super cute
Size: 7 Toddler, Color: Glitter Clear/Pink
Looks cute and smells good.
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Love these shoes!
Size: 9 Little Kid, Color: Rose Glitter W/Strap
My daughter loves these shoes! So comfy & easy to put on! They are even cuter in person!
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Reviewed in the United States on August 25, 2025
★★★★★ 5
Run small size up
Size: 10 Little Kid, Color: Rose Glitter W/Strap
Mini Melissa’s are my go to flats for my toddler they are so cute and flexible perfectly comfortable for her little feet.
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Reviewed in the United States on June 26, 2025
★★★★★ 1
Used shoes
Size: 10 Little Kid, Color: Glitter Clear W/Strap, Size: 10 Little Kid, Color: Glitter Clear W/Strap
If I could give this zero stars, I absolutely would. I ordered these shoes expecting them to be brand new since I paid full price and never selected any “used” option. What I received instead were clearly heavily worn shoes there were visible signs of use that you simply wouldn’t expect from a new product.
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Reviewed in the United States on March 25, 2026