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Description
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing ProgramDr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Binding Type: Paperback
Publisher: Harmony
Published: 01/24/2017
ISBN: 9781101905586
Pages: 304
Weight: 0.84lbs
Size: 9.20h x 6.10w x 0.90d
Review Citations: Publishers Weekly 11/21/2016
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5
Great shelves!
Size: 24x5.8, Color: Black, Size: 24x5.8, Color: Black
I love these shelves (I purchased 6 shelves total).
The size I got was perfect, looks phenomenal, & quality is great too! Only negative thing Iβd say is that it could be difficult for some people to set up as it needs to be leveled, & can be hard to align with other things since the part that attaches to the wall is separate from the shelf (due to its floating design) but once itβs up, it looks great.
Definitely good value for money with its quality.
I have them to hold up decorations/toys, & you think some of my shelves have about 5lbs of stuff on it & Iβve had no issues, so functionality is good.
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Reviewed in the United States on December 12, 2025
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5
Easy install and looks good
Exactly as expected. Easy to install and look great.
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Reviewed in the United States on May 6, 2026
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5
Extremely satisfied
Size: 24x5.8, Color: Black, Size: 24x5.8, Color: Black
Very nice. I am extremely happy with them. I used painters tape to hold the bracket in place while I screwed it in, worked like a charm π holds a lot of items
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Reviewed in the United States on April 11, 2026
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3
Good enough
Size: 15x6.8, Color: Black
As cheap as the day is long but functional. These are basically made out of highly compressed paper and finished to feel like wood. The first one I put up was good with a little tilt to the back which is fine. The second one has a more severe tilt and I had to bend the bracket down to decently level it out. They are sturdy enough to hold quite a bit of weight and look good for what they are. I'm not impressed but I'm also not disappointed, the price is a bit steep for what they are but they serve their purpose.
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Reviewed in the United States on November 15, 2025
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4
Great, but bring your own inserts.
Size: 24x7.9, Color: Black
These work great, easy to install. Happy with them. Only problem was the instructions say donβt use the include inserts on wallboard, which meant I had to go out and purchase my own. Thatβs OK, because I like to use inserts I trust.
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Reviewed in the United States on December 9, 2025
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