Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
SKU: 86054279086

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety

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Description

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and AnxietyAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as

According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating this widespread problem. Dr. Foxman offers a wide range of self-help strategies -- from drugs and diet to herbs and yoga -- for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, shaking, breathing problems, sweating, nausea, and weakness. With 20 percent new material in this edition, Dancing with Fear offers a proven plan for reclaiming one's life by replacing anxiety with peace, optimism, and joy.


Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 12/01/2006
ISBN: 9780897934763
Pages: 293
Weight: 1.05lbs
Size: 8.90h x 6.00w x 0.80d

Review Citations: Library Journal 12/15/2006
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SKU: 86054279086

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Tracy Schletzbaum
Massapequa, US
★★★★★ 4
Ok for an aggressive chewer but not the best
Color: Pink
O Jane an aggressive chewer. This has held up ok. But she still occasionally gets pieces chewed off.
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Reviewed in the United States on February 2, 2026
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sabrina island
Omaha, US
★★★★★ 5
She has torn up all her toys but not this one
Color: Pink
My dog loves this toy
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Reviewed in the United States on May 2, 2026
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Amazon Customer
Phoenix, US
★★★★★ 5
Great for teething puppies
My fur kids love this toy and keeps them entertained.
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Reviewed in the United States on March 29, 2026
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Jess4twenty
Alexandria, US
★★★★★ 2
Don’t waste your money. Your dog will be eating plastic…
Color: Pink
My dog ends up chewing the plastic ends which is destructible, so I took it away from her. She loved it though and the colors are cute. But eating plastic isn’t ever a good thing. I recommend sticking to actual bones or something else, not this.
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Reviewed in the United States on January 13, 2026
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Riverady241
Lake Worth, US
★★★★★ 5
Cute toy for small dogs!
Color: Pinata Dog Toy
My dog is obsessed with this toy. This does not have a squeaker in it which is great cuz she doesnt like them. The crinkles and rope seem very durable. She did eat the tail very quickly but overall its held up well! Great tug toy for a small dog or puppy!
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Reviewed in the United States on May 10, 2026

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