Writing Through the Muck: Finding Self and Story for Personal Growth, Healing, and Transcendence
SKU: 79335255104

Writing Through the Muck: Finding Self and Story for Personal Growth, Healing, and Transcendence

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Description

Writing Through the Muck: Finding Self and Story for Personal Growth, Healing, and TranscendenceLet's Face It: Life Can Be Hard When life knocks us off our feet and into the muck, it sometimes feels impossible to climb out. In fact, the harder we fight, the deeper we sink. But when we can shift our energies and perspective, we find the leverage we need. Inspired by dozens of writing workshops for cancer patients, domestic violence survivors, and others seeking inner truth, Writing Through the Muck offers thoughtful insight and encouragement for

Let's Face It: Life Can Be Hard

When life knocks us off our feet and into the muck, it sometimes feels impossible to climb out. In fact, the harder we fight, the deeper we sink. But when we can shift our energies and perspective, we find the leverage we need.

Inspired by dozens of writing workshops for cancer patients, domestic violence survivors, and others seeking inner truth, Writing Through the Muck offers thoughtful insight and encouragement for anyone who treasures happiness, peace of mind, and holistic wellness. Discover:

-Surprising evidence that shows why writing is good for you;
-Easy-to-use tools and techniques to awaken thoughts and memories;
-Dozens of poems and quotes to enlighten and motivate;
-Fresh, new ways to look at yourself and your stories; and
-More than fifty creative writing prompts which have already helped countless souls and will get you going on your journey to holistic wellness today.

G. Elizabeth Kretchmer's compassionate prose and concise chapters are perfect for busy readers and writers of all experience levels. In addition, her willingness to share many of her own experiences in the muck--including multiple moves, broken relationships, alcoholism, and cancer, as well as her journey climbing out and moving on--will undoubtedly spark your desire to start writing.

All profits will be donated to organizations supporting cancer patients, domestic violence survivors, and the environment.



Binding Type: Paperback
Publisher: Dancing Seeds Press
Published: 03/09/2020
ISBN: 9780996103886
Pages: 412
Weight: 1.33lbs
Size: 9.02h x 5.98w x 0.92d
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SKU: 79335255104

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4.8 โ˜…โ˜…โ˜…โ˜…โ˜…
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Ann
Lowell, US
โ˜…โ˜…โ˜…โ˜…โ˜… 5
My Niece dog loves it!
Size: 18in, Style: Sport
This ball launcher takes a bit of getting. used to, but it is really helpful for those of us who are not MLB pitchers! The launcher itself is a sturdy plastic that is not brittle yet not soft; when the ball is launched there is no destructive bending in the shaft. The handle is padded and ergonomically sound while the cup end cradles the ball but has cut-outs on each side for easy loading and unloading of the ball. It did take a bit of practice for me to get the hang of it, but for my husband and son it was much easier. The launcher works well to help us older, non-gifted athletes launch the ball farther and faster while saving the shoulder, elbow, and wrist (important if there is any arthritis). The ball fits nicely into the cup and releases easily. The 2.5 size was too small for my Doberman, so we opted for the 3.5 in launcher. This smaller launcher and ball are now in the employ of my sister and her husband for their retriever-border collie mix, an 18 month old little fireball!. This is just the right size for her. My sister's husband has difficulty with arthritis and is neither quick on his feet nor able to stand very long. So the launcher comes in very handy. He can actually sit in a lawn chair and throw the ball repeatedly when their dog retrieves and returns it to him. That is a win- win! Top 3 Likes: -Easy to use -Helps older pet owner -Drives the ball farther and faster Top 3 Dislikes: -With repeated uses the edges of the launcher appear to get scuffed and scratched -Some ingrained staining on the edges persists requiring scrubbing to remove -There is a mild worry that with time the launcher may snap
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 4, 2024
R
Verified Purchase
RAWN001
Belleville, US
โ˜…โ˜…โ˜…โ˜…โ˜… 5
My dog loves it
Size: 25in, Style: Sport
I am amazed at how far I can throw a tennis ball. My dog and I absolutely love this. What happens to work well with the squeaky balls?I get on amazon as well. I have one of these at home, And I keep another one in the truck. Very durable, The balls have good bounce, My dog and I have a lot of fun with it. My dog doesn't chew much on balls, But this one seems like it's going to stand out, I love the versatility, Hey can handle almost ending ball that same size. Are you solid rubber bouncy balls, Squeak. Ing tuba balls, Whiffle balls with all the holes in it, Even the squeaky chewing balls. As long as there are that same size. love the product. I've been using them for a few years.
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Reviewed in the United States on July 22, 2024
B
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brownie2009
Bozeman, US
โ˜…โ˜…โ˜…โ˜…โ˜… 5
Great dog birthday gift
Love it. Is it the best ball ever? No. I love it because my dog can find it if he lost track of it while I was poorly throwing the ball. Also, if it starta getting dark out and he has it in his mouth, I know exactly where he is. The glow is great! Pretty bright, changes colors, activatws after a hard bounce. Changing the battery is easy and just takes a screwdriver. Bounce is pretty good. Dog really likes it. He likes things that glow. It has held up so far, and one of the other dogs, who likes to destroy things, got ahold of it. He is working on not wrecking things, but I know he tried for a little bit and there has been no damage. The ball does have quite a bit of heft to it, so a small-ish dog isn't going to like the size or weight, likely.
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Reviewed in the United States on April 21, 2026
L
Verified Purchase
Leo
San Leandro, US
โ˜…โ˜…โ˜…โ˜…โ˜… 5
Freaking works great !
Met and exceeded my expectations! It's very durable , it has become my dogs favorite ball, it is easily seen in the snow, and at night!!
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Reviewed in the United States on January 6, 2026
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Verified Purchase
P. Williams
Omaha, US
โ˜…โ˜…โ˜…โ˜…โ˜… 5
A bit pricey, but then again, our new inflated economy
Nite Ize makes great products. I especially like the extended time the ball stays lit. Especially for those times the dog decides not to retrieve and you're searching the ground for the ball in the dark. It's heavy. Good for power chewers. Not a lot of bounce but then again the light function is the primary goal.
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Reviewed in the United States on December 31, 2025

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