Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 5 - Jul 10
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Light on Pranayama by B.K.S. IyengarLight on Pranayama by B. K. S. Iyengar Product Description: Light on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as life force, deals with the practice of regulation of ones breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan. Research shows that regular practice of pranayama is beneficial in dealing with asthma as well as stress related disorders like
Light on Pranayama by B.K.S. Iyengar
Product Description:
Light on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as ‘life force’, deals with the practice of regulation of one’s breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan.
Research shows that regular practice of pranayama is beneficial in dealing with asthma as well as stress-related disorders like anxiety and depression. If performed correctly under the right supervision, it can help bring harmony between the body, mind and spirit, making one physically, mentally, and spiritually strong.
Product Details:
- Publisher : Element; First Edition (17 October 2005)
- Language : English
- Paperback : 320 pages
- Dimensions : 12.9 x 1.5 x 19.8 cm
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only.
Product ID:14265022
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy