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Description
Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based DietGoing vegan? Here's the go to guide, with a six step transition plan to a plant based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant based nutrition, Vegan for Life is your comprehensive, go to guide for optimal healthy eating. Registered dietitians and long time vegans Jack Norris and Virginia Messina debunk some of the
Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.Binding Type: Paperback
Publisher: Hachette Go
Published: 05/12/2020
ISBN: 9780738285863
Pages: 352
Weight: 0.79lbs
Size: 8.90h x 5.90w x 1.00d
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2
Plastic stuffing in it
Color: blue
I was concerned when I started finding little pieces of plastic wrap around my house. Where did it come from, I wondered? When my puppy is shark βno stuffingβ toy to me, I found the source! The fin he ripped off that crinkled was full of little plastic pieces of plastic wrap. And it was all over the houses.
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Reviewed in the United States on April 14, 2026
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5
GREAT PUPPY TOYS!!
Color: green
Itβs great for a puppy. My dog Is 2 1/2 years old and still plays with them. They have withstood 2+ years of a puppy chewing on it and playing tug of war constantly. I recommend this toy for puppies and older dogs. Very good quality!
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Reviewed in the United States on January 25, 2026
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3
Not very durable
Color: green
These toys are fun for my dog to play with but the alligator one, the rope started to come unraveled. I was able to pull it off and throw it away and the toy is still okay. Not as durable as I would like.
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Reviewed in the United States on May 8, 2026
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5
Good toy for bully breeds
Color: blue
These have lasted very well with my bully dogs. Will buy again.
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Reviewed in the United States on May 1, 2026
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5
Toy
Color: blue
The dog loves them
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Reviewed in the United States on May 31, 2026