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Description
Mindfulness in Plain English: 20th Anniversary Edition"A masterpiece." Jon Kabat Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling and most influential books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation,
"A masterpiece."--Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is:
- A best-selling introduction to mindfulness
- Full of practical advice on developing a meditation practice
- Written in approachable, clear language
- Containing chapters on loving-kindness and concentration
The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. "The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English
Binding Type: Paperback
Publisher: Wisdom Publications
Published: 09/06/2011
ISBN: 9780861719068
Pages: 224
Weight: 0.69lbs
Size: 9.05h x 6.07w x 0.55d
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Product Reviews
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4
Bones
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Great product but my dogs don't seem to be interested
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Reviewed in the United States on May 2, 2026
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5
Indestructible
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Finally found a chew bone strong enough for our pit mix, would highly recommend for an agressive chewer! Will buy again
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Reviewed in the United States on June 12, 2026
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5
My four approve
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
My dogs, which I have 4, 2 labradors, one Jack Russell and one medium smallish mixed breed dog, all really love the bones. Three of them seem to be vigorous chewers the mixed breed girl being the toughest one on bones. These bones are holding up really well and the dogs really seem to like them. The dogs have not been able to get any big chunks off of the bones so I feel safe letting them have them even when Iโm not watching. I would recommend these to Pet owners.
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Reviewed in the United States on May 22, 2026
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3
Size
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
I have a medium sized dog and these were to big for him. A bigger dog would love them. Great for chewers.
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Reviewed in the United States on May 23, 2026
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5
Great quality and flavor
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
I have two dogs that can chew through everything within a day. Not these, going on four days now, there are signs of wear and tear but still intact. The dogs love the flavor.
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Reviewed in the United States on May 16, 2026
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