Intelligent Change - The Five Minute Journal
SKU: 44222461623

Intelligent Change - The Five Minute Journal

$58.50 $65.00
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Description

Intelligent Change - The Five Minute JournalWhat would make today great? Gratitude is a powerful, yet often overlooked tool that can help move us towards happiness and healthier relationships. By recognising the good in our lives we're able to elevate ourselves out of negative thought patterns into an optimistic mindset. The Five Minute Journals approachable and structured exercises will guide you toward an enhanced version of the person you already are. The original gratitude journal that

What would make today great?

Gratitude is a powerful, yet often overlooked tool that can help move us towards happiness and healthier relationships. By recognising the good in our lives we're able to elevate ourselves out of negative thought patterns into an optimistic mindset.

The Five Minute Journal’s approachable and structured exercises will guide you toward an enhanced version of the person you already are.

The original gratitude journal that ignited the guided journaling movement in 2013.

  • Insightful and guided introduction to mindfulness and positive psychology
  • 6 months of daily journaling to stay in the habit of practicing gratitude
  • 5 daily prompts focused on gratitude and self-growth
  • Weekly Challenges to build confidence and leave the comfort zone
  • Undated and printed on sustainably sourced paper stock from FSC suppliers.
  • Dimensions: H 22cm x W 15.5cm
  • Pages: 223
Shipping Notes
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 44222461623

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4.2 ★★★★★
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Verified Purchase
Rob Burgin
Cuba, US
★★★★★ 4
Durable
Sturdy and thick, more durable than some of the past plastic forks I have had, good quality
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Reviewed in the United States on May 24, 2026
R
Verified Purchase
Riley
Charlottesville, US
★★★★★ 5
Great for everyday use
We use these daily. I buy the complete set then boxes of each to refill. Very sturdy utensils. Size is perfect. Very easy to clean to use after dinner for deserts. Knives work very well and fork ends are sharp enough to stick in your food to eat. Only brand we use now.
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Reviewed in the United States on March 27, 2026
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Verified Purchase
Lesa
Birmingham, US
★★★★★ 5
Great quality!
These are every bit as good as the more expensive plastic ware. They’re thick and sturdy. I particularly like the cutouts in the handle. They’re easier for me to grip and keep ahold of. Extremely happy with this purchase.
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Reviewed in the United States on May 4, 2026
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Verified Purchase
Elizabeth Madrid
Omaha, US
★★★★★ 5
Great product
Style: Standard, Size: 3 Count
Title: Good product, worth buying “I’m happy with this purchase. The product arrived on time and was easy to use. The quality is good for the price, and it works as expected. I’ve been using it for a few days and haven’t had any major issues. There are a couple of small things that could be improved, but overall it does the job well. I would recommend it to others looking for a reliable option.”
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Reviewed in the United States on May 24, 2026
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Anne L
Charlottesville, US
★★★★★ 5
A must have for great tasting water
Style: Standard, Size: 6
These Brita filters are a staple in my house. They’re super easy to swap out and start working right away. The difference in water taste is noticeable—no more chlorine or odd aftertaste, just clean, fresh water. I love buying the multi-pack because it lasts for months and saves me from constantly reordering. Each filter holds up well and keeps the water consistently tasting great. It’s also a great alternative to bottled water, which saves money and cuts down on plastic use. Simple, reliable, and totally worth it!
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Reviewed in the United States on April 11, 2026

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