The Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your Life
SKU: 35660351533

The Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your Life

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The Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your LifeFrom prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many

From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love
Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover:
  • types of injuries and pain, and how they happen
  • which tests are necessary and which are not
  • what to ask at doctor visits
  • what to expect when undergoing surgery
  • basic physical therapy exercises
  • healthy eating during the recovery period
  • how to set expectations and return to the activities and sports you love
Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 10/01/2019
ISBN: 9780738284835
Pages: 384
Weight: 1.35lbs
Size: 9.50h x 6.90w x 1.00d

Review Citations: Publishers Weekly 09/02/2019
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SKU: 35660351533

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Chris
Fort Morgan, US
β˜…β˜…β˜…β˜…β˜… 4
Color is off, feels decent
Color: 07-beige, Size: 20" X 26" (Pack of 2)
Feels nice and very cooling to the touch. Although you can tell it definitely isn't cotton. I ordered the color beige but it is much more of a cream color.
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Reviewed in the United States on February 23, 2026
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Amazon Customer
Alexandria, US
β˜…β˜…β˜…β˜…β˜… 5
Good quality and value!
Color: 01-grey, Size: 20" X 26" (Pack of 2)
Washed nicely and cooled pretty well! Love thaf they stay on the pillow for my ASD son. Just what I was looking for! Would recommend!
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Reviewed in the United States on May 18, 2026
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DAVID
Draper, US
β˜…β˜…β˜…β˜…β˜… 5
Great case
Color: 03-dark Grey, Size: 20" X 26" (Pack of 2)
Love these pillow cases! FYI: 20" X 26" are PERFECT for supposed "queen size" feather pillows. 20" x 30" ones are too big and allow the feather pillow to flatten out too much. There is a bit of stretch to the cases. The "cool side" of the pillow case IS NOTICEABLY COOLER than the other side. Good zipper.
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Reviewed in the United States on March 31, 2026
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Jennifer Warnecke
Pawtucket, US
β˜…β˜…β˜…β˜…β˜… 3
Hmmmm not really a cooling case
Color: 07-beige, Size: 20" X 36" (Pack of 2)
I bought these because like many I get hot at night, right around my neck. While it's soft and satin to the touch, and cool to touch, it doors keep me cool presay. I still get hot, I flip the pillow and because it's cool, I get cooled down. Again doesn't actually keep me cool all night though.
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Reviewed in the United States on March 4, 2026
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Gary y.
Lowell, US
β˜…β˜…β˜…β˜…β˜… 5
That I keep my head, cool
Color: 01-grey, Size: 20" X 26" (Pack of 2)
They are cool and that’s exactly what I wanted. Something that wasn’t hot and I’m very happy with my purchase.
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Reviewed in the United States on April 27, 2026

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