Navigating Change: Conscious Endings, Visionary Beginnings
SKU: 27549664402

Navigating Change: Conscious Endings, Visionary Beginnings

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Navigating Change: Conscious Endings, Visionary BeginningsIn this groundbreaking self help book and spiritual guide, Christine Warren shares with us the core teachings and creative practices on life transitions that have made her national workshops life changing events for thousands. Her book is a map through change, a companion on the trail of life transitions offering deep insights, wise words, and support. She shows us the way to travel from the challenges of our endings to joyful personal transformation

In this groundbreaking self-help book and spiritual guide, Christine Warren shares with us the core teachings and creative practices on life transitions that have made her national workshops life-changing events for thousands. Her book is a map through change, a companion on the trail of life transitions offering deep insights, wise words, and support. She shows us the way to travel from the challenges of our endings to joyful personal transformation and new vision.

Christine balances the grit of being human with the illumination of being a soul on a spiritual journey. We are handed her proven, step-by-step guide through her unique Four Phases of Change, with dynamic teachings, experiential practices, and extraordinary stories of people turning their painful endings into inspired new beginnings.

She encourages us in Phase 1, Conscious Endings, to integrate our endings fully, collecting our power and wisdom, finding gratitude for the good, and the liberation of authentic forgiveness.

She guides us through the dark nights in Phase 2, The Mystery, the passage when we can't find our way forward. She instructs us in hearing the voice of our inner wisdom through meditation and embracing the moment.

She celebrates our Phoenix Rising in Phase 3, as we lift from the ashes of what we've burned up, and spread our wings into a new way of Being.

She illuminates the way to create our Visionary Beginnings in Phase 4, informed by our Higher Self, or Source, and the potent teachings of quantum physics and metaphysics. We tap into our limitless possibilities to live lives of fulfillment and magnificence.

Whether we are ending relationships, dreaming of career changes, or longing for a fuller, truer life, Christine is our seasoned, wise woman guide. She is there at every step of the journey with the perfect teaching, the reassuring word, the helpful homework, the just-right story, and the breakthrough practice to facilitate us forward into our new vision. Ultimately, she shows us how to make life a celebration of our humanity and our big Self, and every new chapter an expression of joy and soulful wonder.

PRAISE FOR NAVIGATING CHANGE

"This inspiring, reader-friendly book brilliantly instructs us how to pay attention to the wisdom we all possess and to permit it to emerge to the ligh of daily awareness." LARRY DOSSEY, MD, author, One Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters."

"Christine Warren's words of wisdom as a seasoned teacher of navigating change will help readers find guidance through life's big transitions and ultimately give birth to the True Self." BERNIE SIEGEL, MD, author, 365 Prescriptions for the Soul.

"Grace, grit, spirtiual teahcings and humor from a world-class teacher of personal transformation." PASHA HOGAN, author, The Joy of Creative Discovery.

" Masterful...Combines laser-like insights, based on decades of teaching personal transformation, with a radiant spirit that makes you want to jump into the adventure of life " THOMAS AMELIO, President, New York Open Center

"A masterful step-by-step guide for those going through big life transitions" KATE FELDMAN, Director, The Conscious Relationships Institute



Binding Type: Paperback
Publisher: Flame Lantern Press
Published: 08/02/2017
ISBN: 9780999139509
Pages: 230
Weight: 0.89lbs
Size: 9.25h x 7.50w x 0.48d

Review Citations: Kirkus Reviews 11/15/2017
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SKU: 27549664402

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Azn User in the PNW
Louisville, US
★★★★★ 5
Audiobook conveys message even better than author’s eloquent, precise words in a book
Format: Audiobook, Format: Audiobook
Target audience: non-narcissistic people who have been adversely impacted by pathologically narcissistic individuals. “It’s Not You” is one of those books where the audiobook *greatly* enhances, optimizes & completes the reader’s understanding of the author’s message & information. Read-by-the-author audiobooks have the advantage of having emphases & nuances conveyed as the author intended. And this author verbal communication is highly nuanced & expressive. Ramani Durvasula not only has the credentials, depth of experience & cohesive understanding of pathologies of the human psyche, especially Axis II conditions, she has the rare combination of experience & competency to diagnose & treat both: 1) a) pathological individuals w/narcissistic thought & behavior patterns &/or b) NPD patients meeting diagnostic criteria (“treat” includes attenuate, not necessarily “cure”, esp conditions w/ poor prognosis) 2) those adversely impacted by the damage inflicted on people in the pathological individual’s lives. At the risk of being repetitive, this book is aimed at the 2nd population. In online spaces, Durvasula has been criticized by the 1st population, which is to be expected. Combating, destroying ANY *perceived* criticism is an *expected* part of narcissistic pathology (as well as avoidantly attached individuals, many of whom are also narcissistic). This book is an excellent companion to the solid, publicly accessible online via her videos (free) as well as the modestly priced online healing program. Finding good resources to help those affected by the pathological narcissist is an incredibly challenging task. Rare are the “counselors”, “therapists” & other resources who can truly help make genuine, sustainable substantial headway on the task of recovering from adverse impacts inflicted by pathological narcissists. Ramani Durvasula’s resources are the opposite - practically makes up for wasted time & resources “auditioning” ineffective therapists, reading books, attending group therapies etc. While my personal tool kit for recovery is evolving (as is the science), Durvasula’s material, including “It’s Not You” is a permanent part of my tool kit. As of Nov 2024, additional & complementary resources I’ve found helpful: - “It’s Not You” is a well complemented by: Peter Solerno’s Aug 2024 The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment Interaction, a book I purchased for the citations/bibliography & have been delightfully surprised by the writing. . . Solerno & Durvasula are stylistic different in their delivery. I sincerely appreciate both. - Work & online material of Les Carter. - Jackson MacKenzie’s books RIP
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Reviewed in the United States on December 1, 2024
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Darrell Hudson
Phoenix, US
★★★★★ 5
Healing from a narcissistic organization/ family member
Format: Hardcover
Dr. Ramani does a excellent job helping victims of narcissistic relationships in this book. As a brown male who was part of an organization and had a family member who had narcissistic tendencies, I needed help returning back to myself. This book helped in every way to become free and heal from these relationships, and not return back to those types of relationships. Thanks for writing this book, Dr Ramani!
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Reviewed in the United States on May 6, 2026
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Cajun59
Chelsea, US
★★★★★ 4
Detailed Window to Narcissism
Format: Kindle
This book answered a lot of questions I had about narcissism. I have been on the fence about labeling a certain person in my life as a narcissist, but this book helped me recognize the behaviors that I have seen in this person in my life. I agree with a lot of the author's thoughts about how narcissism effects the people that are hurt by this disorder, but I did not agree in her belief about forgiveness in the matter of dealing with a narcissist. Forgiveness is a hard thing to practice but It does set you free from the heavy things that way a person down. It was also sad to accept the belief that narcissists will never change but in my heart, I believe that it is true. I appreciated her style of writing this book. At times it felt like the author was sitting in my living room and talking directly to me. I also liked how the author explained certain psychological terms in a way that most people could understand. I have read other books on narcissism, but I think this book gave me the best definitions and examples of this hurtful and destructive disorder.
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Reviewed in the United States on February 23, 2026
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Health Mama
Omaha, US
★★★★★ 5
very important book
Format: Kindle
If you are a victim of narcissistic abuse, It’s Not You could be a revolutionary, transformative, healing read. I just finished it and feel a deep gratitude to Ramani Durvasula, PhD for dedicating her life to sharing, as she calls it, “the story of the lion” not the hunter.
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Reviewed in the United States on May 30, 2026
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Lyla
Waukegan, US
★★★★★ 5
deeply insightful
Format: Hardcover
A deeply insightful and comforting book that helped me better understand unhealthy relationship patterns. The author explains complex emotional topics in a very relatable way. I couldn’t put it down.
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Reviewed in the United States on May 19, 2026

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