Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AU
SKU: 20692368554

Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AU

Sale price$36.86 Regular price$40.95
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Ships within 48 hours Β· Estimated delivery Jul 8 - Jul 13

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Description

Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AUTight muscles after a long day at work or a tough gym session? This EPP foam roller helps you release tension in your legs, back, arms and feet using your own body weight. The solid construction and textured surface work together to target sore spots and improve flexibility, whether you're warming up before exercise or winding down after. Why Customers Love It Built to Last Years Solid EPP core construction means this roller won't collapse or deform

Tight muscles after a long day at work or a tough gym session? This EPP foam roller helps you release tension in your legs, back, arms and feet using your own body weight. The solid construction and textured surface work together to target sore spots and improve flexibility, whether you're warming up before exercise or winding down after.

Why Customers Love It

πŸ›‘οΈ
Built to Last Years
Solid EPP core construction means this roller won't collapse or deform under pressure. The internal beam design handles your full body weight session after session, making it suitable for everyone from beginners to experienced athletes.
πŸŽ’
Easy to Clean Always
Wash directly under the tap after sweaty workouts. The closed-cell EPP material drains moisture quickly and resists odours, so your roller stays fresh and hygienic without special care or cleaning products.
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Textured Surface That Works
The plum blossom pattern increases friction and grip during rolling movements. This texture helps target tight fascia more effectively while providing enough comfort for extended self-massage sessions on sensitive areas.
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Two Sizes for You
Choose 45cm for targeted work on arms, calves and feet, or 90cm for full back coverage and stability exercises. Both sizes offer the same medium firmness that works across different muscle groups and experience levels.

Self-Myofascial Release at Home

Use your body weight to apply controlled pressure to tight muscles and connective tissue. Roll slowly over problem areas before or after workouts to improve blood flow, reduce soreness and maintain flexibility. Perfect for targeting common trouble spots like IT bands, calves, quads and upper back.

Medium Firmness for All Levels

The EPP material provides enough resistance to work deep into muscles without being painfully hard. If you're new to foam rolling, this firmness level lets you build tolerance gradually. Experienced users will appreciate the consistent pressure that doesn't soften over time.

Solid Core Construction

Unlike hollow rollers that can crack or cave in, the solid internal structure maintains its shape under load. This means stable support during balance exercises and reliable performance whether you weigh 50kg or 100kg. The reinforced design extends the roller's working life significantly.

The EPP Foam Roller Difference

Feature EPP Foam Roller Others
Solid EPP core won't collapse under body weight βœ“ βœ—
Textured surface increases friction and massage effectiveness βœ“ βœ—
Washable material drains moisture and resists odours βœ“ βœ—
Medium firmness suitable for beginners through to advanced users βœ“ βœ—
Available in 45cm for targeted work or 90cm for full back coverage βœ“ βœ—
Odourless non-toxic material safe for regular use βœ“ βœ—

Product Details

Specifications

  • Material: EPP (Expanded Polypropylene)
  • Colour: Black, Blue
  • Size Options: 45cm, 90cm
  • Construction: Solid core with internal beam
  • Surface: Textured plum blossom pattern
  • Firmness: Medium

What's in the Box

  • 1Γ— EPP Foam Roller (45cm or 90cm as selected)

Your Questions Answered

Providing clarity and confidence for your purchase.

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Try Your EPP Foam Roller Risk-Free!

Backed by our 30-day money-back guarantee. If you're not completely satisfied, we'll make it right β€” no questions asked.

βœ… 30-Day Returnsβœ… Secure Checkoutβœ… Fast Dispatch

Customers Adore the Look and Feel!

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

β€œBeen using the 90cm roller after my morning runs around the Yarra and it's made a huge difference to my tight calves. Doesn't lose shape like my old hollow one did. Solid piece of kit that actually does the job properly.”

Matt R. Β· Melbourne, VIC
⭐⭐⭐⭐⭐

β€œBought this for pilates at home and I'm impressed with how well it holds up. The texture really grips without being uncomfortable. Easy to rinse off after a sweaty session too. Much better than the foam ones that fall apart.”

Sarah K. Β· Brisbane, QLD
⭐⭐⭐⭐⭐

β€œPerfect firmness for working out knots in my back after long days at the desk. The 45cm size fits nicely in my gym bag. No weird chemical smell when I opened it either, which was a pleasant surprise compared to other rollers I've tried.”

James T. Β· Hobart, TAS
⭐⭐⭐⭐⭐

β€œUse this every night for my IT band issues and it's holding up brilliantly. The solid core means it doesn't wobble when I'm balancing on it. Worth every cent for the quality and durability you get.”

Lauren M. Β· Perth, WA

🚚 Fast Dispatch β€” Shipped within 2 business days
πŸ›‘οΈ Secure Packaging β€” Carefully packed to arrive safely
πŸ”„ 30-Day Returns β€” Not happy? We'll sort it out
πŸ’¬ Friendly Support β€” Real people, fast responses

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 20692368554

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4.9 β˜…β˜…β˜…β˜…β˜…
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A
Verified Purchase
alejandro
Lexington, US
β˜…β˜…β˜…β˜…β˜… 5
My dog love this toy! its just perfect!
My dog love this toy! its just perfect!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
A
Verified Purchase
allison
Battle Creek, US
β˜…β˜…β˜…β˜…β˜… 2
Not good value for money
I have ordered this before and as the picture shows it used to be a pack of two. I received my ball and now its just one ball for the same price. I will not order this product again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 12, 2024
J
Verified Purchase
J
Natrona Heights, US
β˜…β˜…β˜…β˜…β˜… 4
Will buy again but softer ball preferred
At first Labradors weren’t into it, but I played with them positively reinforcing all touches and now my service dog LOVES the bigger one! It’s perfect between appointments to give her exercise. Will be looking for the same but with a softer ball. It’s a little too heavy and tough if it were to accidentally bounce off a body part besides their mouth catching it.
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Reviewed in the United States on October 19, 2022
S
Verified Purchase
Shelby Orlows
Lowell, US
β˜…β˜…β˜…β˜…β˜… 5
My dog LOVES this tiny tug ball
Size: Medium(6")
A lot smaller than I was expecting.. BUT my dog doesn’t mind at all. She seriously loves this thing. It goes flat fairly quickly, but that’s what happens with all of her soccer balls, no matter the size. She’s a pitbul catahoula mix and has a strong bite. Considering my dogs chewing abilities, I’m fairly impressed by the durability of the ball, though she chewed through all but one of the rope handles in about 2 seconds. All that said, it’s one of her favorite toys(she’s 13 years old)
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Reviewed in the United States on April 21, 2026
B
Verified Purchase
blake r.
Draper, US
β˜…β˜…β˜…β˜…β˜… 5
10/10
Size: Medium(6")
My dog loves this ball. Durable and the straps seem to be strong too. Would highly recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026

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