Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and MoreEat for your mental health and learn the fascinating science behind nutrition with this "must read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.
A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.
Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 08/04/2020
ISBN: 9780316536820
Pages: 384
Weight: 1.30lbs
Size: 9.20h x 6.00w x 1.40d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.4 ★★★★★
Based on 219 reviews
Sort
Product Reviews
★★★★★ 5
These work
Size: 2 pairs black L
My husband loves these they help his very dry feet. As others have stated they are extremely difficult to walk in so have to be careful but they do work nicely.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
★★★★★ 1
Potential Fall Risk
Size: 2 pairs black L
While these socks do indeed help soften rough skin on your feet, there is a risk of falling while wearing them. Although they have treads on the bottom, which would indicate they’re safe to wear with nothing else, when you put moisturizer on and then wear them your foot can slip inside the sock . This causes you to lose your balance and fall, which happened to me. I’ve thrown them out.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2024
★★★★★ 4
I could be a foot model now!!!
Size: 1 pair black L
I wear work boots almost all of the time so I bought these to put on my feet with salycylic acid to moisturize and try to get rid of a stubborn corn on the ball of my foot. It helped drastically after a few nights of lounging in the house with them on.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
★★★★★ 5
Favorite treat
Flavor Name: Duck & Veggies, Size: 5 Ounce (Pack of 1)
My dog loves these treats the best, and the spoiled pooch has tried many! I love that these are super small sized, not messy, and low calorie which allows for lots of reinforcement while training. I also appreciate that the ingredients are very clean.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 8, 2025
★★★★★ 5
Buy these only if you love your dog
Flavor Name: Duck & Veggies, Size: 5 Ounce (Pack of 1)
I was looking for a dog treat that didn’t have sugar. And let me tell you these training treats are not only delicious to the dogs, but I love that the ingredients do not include any sweetener. I don’t think it’s a good idea to give our dogs tons of sugar, unless we’re brushing their teeth every day like we do for our own teeth. So for the longevity of my puppies teeth, she’s gonna get these high-quality yummy Yum‘s. I love that I can break them apart and make more treats out of the treats they gave so the bag last for months, even with daily training.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026
recommand products
Cambro Camshelving Elements XTRA 4-Shelf Stationary Starter Shelving Unit, 21-Inch Deep x 36-Inch Wide x 84-Inch High, Speckled Gray
186.25
00000 Adventure Series Keavney Deck 8.5" x 32"
52.00
Cambro Camshelving Elements XTRA 4-Tier Solid Stationary Starter Unit, 21 x 42 x 84 Inches, Speckled Gray
306.50
Cambro Camshelving Premium Stationary Add-On Shelving Unit, 21 x 30 x 64 Inches, 5-Tier Vented, Speckled Gray
205.00
Cambro Camshelving Basics Plus 18 Inch x 54 Inch x 84 Inch 4-Shelf Vented Add-On Polymer Shelving Unit, Brushed Graphite
150.00