Strengths-Based Resilience Workbook
SKU: 1292871961

Strengths-Based Resilience Workbook

Sale price$22.56 Regular price$25.07
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 8 - Jul 13

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Strengths-Based Resilience WorkbookIn a world full of stress and uncertainty, pursuing resilience becomes increasingly important. The Strengths Based Resilience Workbook shows you how to tap into your natural capacity to navigate life's challenges and thrive. The Strengths Based Resilience program, rooted in rigorous science and enriched by the practical insights of positive psychology, cognitive behavioral therapy, and mindfulness, comprises 14 meticulously designed modules that steer

In a world full of stress and uncertainty, pursuing resilience becomes increasingly important. The Strengths-Based Resilience Workbook shows you how to tap into your natural capacity to navigate life's challenges and thrive. The Strengths-Based Resilience program, rooted in rigorous science and enriched by the practical insights of positive psychology, cognitive-behavioral therapy, and mindfulness, comprises 14 meticulously designed modules that steer a course toward resilience. You will acquire skills to build and harness your strengths, increasing your ability to deal with everyday challenges and pursue meaningful goals. The program helps you to envision a world where irritation gives way to gratitude, where each interaction plants the seeds for closer relationships, and where the quest for individual purpose evolves into a collective journey. With clear instructions and a comprehensive list of resources, this workbook can be your steadfast companion on the path to resilience. It invites you to document your progress across 14 unique topics, each supplemented by hands-on practices. As you work through each module, you'll experience a fulfilling learning process and a personally rewarding transformation, converting the abstract concept of resilience into practical, actionable skills. Use this workbook as your guide for shaping a more resilient self and, consequently, a more resilient world.

EAN: 9780889375826
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 08.07.2024
Autoren: Rashid, Tayyab & Gillham, Jane & Louden, Ruth & Anjum, Afroze
Seitenzahl/Blattzahl: 172
Abbildungen: including online material
Keyword: Positive Psychology; self-help; strengths-based resilience program
Fachschema: Arbeitspsychologie~Psychologie / Arbeitspsychologie~Psychologie / Führung, Betrieb, Organisation~Psychologie / Wirtschaft, Arbeit, Werbung~Psychologie / Person, Persönlichkeit, Ich-Psychologie~Psychotherapie - Psychotherapeut~Therapie / Psychotherapie~Hilfe / Lebenshilfe~Lebenshilfe
Fachkategorie: Arbeits-, Wirtschafts- und Organisationspsychologie~Das Selbst, das Ich, Identität und Persönlichkeit~Selbsthilfe und Persönlichkeitsentwicklung
Länge: 273 mm
Breite: 213 mm
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 1292871961

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 976 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
S
Verified Purchase
Sheila M Benton
Pawtucket, US
★★★★★ 5
Silky soft pillow cases save hair from tangles
Pillows feel great and keep your head cool plus your hair doesnt get all tangled at night. I have juwt put them out on my bed and havent had a chance to wash them but they seem like theyre made from quality material that should hold up in the wash.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2021
M
Mike’s Reviews
Waukegan, US
★★★★★ 5
Super Soft
Size: Queen (2 Count), Color: Gray
So I’ve been trying these pillowcases out for a while. Let me tell you if you’re looking for a silky soft comfortable surface to lay your head on look no further. These silky, soft satin pillowcases fill that niche like nobody else. The material is very soft it looks very shiny and feels amazing next to my skin, which is all I look for. The quality is excellent. I’ve really enjoyed these pillowcases and the silver is wearing on me now I need to order some matching silver silky sheets, and I’ll be set. What an amazing value.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 4, 2025
V
Vitamin
New York, US
★★★★★ 4
4 BUCKS PER PILLOWCASE. DEAL!
Size: Queen (2 Count), Color: Gray
SUPA MODERN Satin Pillowcase, Similar to Silk Pillow Cases Queen Size Set of 2. These silver pillowcases shine like metal, but they are worth 4 bucks a piece. My sister and I each tried one out. She loves how kindly the pillowcase treats her hair and her extensions; no snags, knottting, or rat nests. I love the way the material feels on my face; soothing and smooth. Definitely a good, affordable price for pillowcases, even shiny silver ones.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 13, 2025
C
Christo
Houston, US
★★★★★ 5
I love it
Size: Queen (2 Count), Color: Gray, Size: Queen (2 Count), Color: Gray
This pillow case helps keep me cool overnight. It's very comfortable. I've been sleeping on it every night for a long while now. Still holding up.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 11, 2025
L
Live & Learn
Lexington, US
★★★★★ 3
retty color, but the comfort isn’t there.
Size: Queen (2 Count), Color: Gray
I only received one pillowcase in my package, which was disappointing since it’s sold as a set of two. I’m also not a fan of this satin material — it runs hot and I end up sticking to it. The color is a pretty metallic silver, but the pillowcase itself feels cheap compared to brands like Kitsch. Overall, this one just isn’t for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 19, 2025

recommand products